Sunday, January 3, 2021

This Is What Real People Look Like After Losing 30 Pounds

Plus: Loss of taste and smell can leave people with COVID-19 wondering how long it will take to get them back, but science doesn't have many answers.
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Eat This, Not That
HEALTHY EATING
Dangerous Side Effects of Eating Too Many Bananas, According to Science
Several bananas a day won't keep the doctors away.
 
HEALTHY EATING
15 Healthiest Foods That Will Make You Happier, According to RDs
These antioxidant-rich foods are packed with feel-good amino acids that can boost your mood.
 
PROMOTION
This Is Weight Loss at the Push of a Button
Start your morning blending up a smoothie, and you're well on your way to eating healthy the rest of the day. With more than 100 smoothie and hearty recipe ideas packed with protein, fiber, and superfoods, you'll stay satiated and energized all day long with our easy 7-Day Smoothie Diet.
 
 
WEIGHT LOSS
This Is How 15 Real People Lost 30 Pounds
Their key to success? Following their own unique weight loss strategy.
 
GROCERIES
13 Best Non-Alcoholic Beers for Zero-Proof Drinking
Whether you're sober, sober-curious, trying to cut back on booze, or just started a dry month, these non-alcoholic beers will deliver all the flavor but without the booze.
 
HEALTHY EATING
This is How Long It Can Take to Get Taste Back After COVID-19, Doctors Say
You may not be able to truly enjoy food again for a while...
 
 
 
 
 
 
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