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Saturday, April 4, 2026
👉 Your Free Mini-Prep High-Protein Dinner Plan 4.4.26
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Statement by Dr Tedros Adhanom Ghebreyesus, WHO Director-General, on the humanitarian crisis and conflict in Sudan
| No images? Click here  Saturday, 04 April 2026 Dear members of the media, Kind regards The World Health Organization urges the international community: do not ignore Sudan. Sudan is confronting one of the gravest humanitarian and public health emergencies in the world today. More than 33.7 million people, over half of the nation’s population, now require urgent, life‑saving assistance. The ongoing conflict has pushed the health system to the edge of complete collapse. Recent attacks on medical facilities have further deepened this crisis. On March 20, a drone strike on Al-Daein Teaching Hospital in East Darfur killed at least 64 people, among them patients and medical personnel, and left 89 others injured. Just days later, on April 2, another drone attack struck Al‑Jabalain Hospital in White Nile State, killing 10 medical and administrative staff, including the hospital’s director while performing surgery, and injuring 22 people. On the same day, the Family Hospital in Al-Daein was looted, and patients and health workers assaulted and expelled from the facility leading to its suspension of work. A hospital in the Blue Nile State city of Al-Kurmuk was looted on 25 March, the equipment were destroyed and staff and patients forced from the facility with one worker critically injured. These incidents are stark reminders of the urgent need for renewed international solidarity and decisive political and humanitarian action. Sudan cannot endure this crisis alone. Statement on X: x.com/drtedros/status/2040473193631142042?s=48&t=LHKHOfgizngTCdU1t9ivxg
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[VIDEO] Hot Honey Roasted Carrots
Hey reader
There's still time to add this to tomorrow's menu!
Hopping on the Hot Honey trend by making Hot Honey Roasted Carrots.
Oh yes! You definitely want to make these!
So simple, yet an absolute culinary delight.
Imagine tender, caramelized roasted carrots, infused with the subtle warmth of hot honey, perfectly balanced between sweet and spicy.
The natural sweetness of the carrots is elevated by the rich, sticky hot honey, while a hint of heat from the hot sauce leaves a really nice tingle on the taste buds.
The roasting process brings out the carrots’ natural depth of flavor.
Our simple hot honey glaze adds a sticky, syrupy texture, coating each bite with a flavorful kick.
With each crisp bite, the sweetness of the carrots and the heat of the hot honey meld in perfect harmony, leaving you craving more of this HEALTHY, mouthwatering, sweet-and-spicy treat!
I even included a video with this recipe. Just to make it as easy as possible for you to enjoy!
https://cleanfoodcrush.com/hot-honey-roasted-carrots/
Make it a great day!
<3 Rachel
P.S. We have opened up a final 25 spots for our 12 Year Anniversary Sale.
Register for our 30 Day Clean Eating Challenge starting this Monday, April 6th, and SAVE $20!
We created this group to support you as you prepare for SUMMER!
This is going to be one of our best groups ever!
Our team and I are so excited to work with you.
We have developed a plan that works.
Want our Support and Accountability?
Ready to learn how to make Clean Eating a Daily Habit?
Want to see the benefits of eating Real Food EVERY DAY?
This plan is for you!
Learn more, and join the hundreds of others starting the PLAN this month, at:
https://cleanfoodlove.com/challenge
Let's stay accountable to each other!
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5 Delicious Recipes to Cook in April
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| Hi , Happy April! This month, we finally get to shake off the last chilly days of winter and lean into spring produce like asparagus, radishes, and tender leafy greens. Below, I'm sharing 5 recipes I'm excited to make. I hope you'll try them too...and fill out the quick poll at the bottom of this email to let me know what else you're craving in April! 5 Delicious Recipes to Cook in AprilEggs FlorentineThis spring twist on eggs Benedict features garlicky sautéed spinach instead of the classic Canadian bacon. It would be perfect for an Easter brunch or any April weekend! Get the recipe!Strawberry Spinach SaladL&L reader Kate wrote, "I've made this every week for a month now. It's so quick and good!" You'll want it on repeat too. The combination of lush spinach, juicy strawberries, and tangy poppy seed dressing is fresh and delicious! Get the recipe!Roasted ASparagusI always roast the first asparagus of the season. I love the crackly, frizzled tips and crisp-tender, grassy spears. And the best part? It's ready in 15 minutes! Get the recipe!Oven Roasted PotatoesWith their small size and thin skins, little new potatoes are a spring delicacy. I love them in this recipe, roasted to perfection and then doused in a lemon dressing. L&L reader John wrote, "This will be my forever way of doing my potatoes." Get The Recipe!Lemon Olive Oil CakeGuys, this cake is so good. Bright, fruity, and perfectly moist, it's the ultimate spring treat. Jeanine and I are both obsessed...I hope you love it too! Get The Recipe!Speaking of spring treats, we rounded up our best spring desserts on the blog yesterday. If you need something sweet for your Easter table, you'll find a recipe to love here: 15 Fresh Spring Dessert RecipesQuestion for you!
Did I miss something? Reply to this email to let me know! I love hearing from you, and your input plays a huge role in shaping this newsletter. Before I sign off, for those celebrating Easter tomorrow, you can find tons of recipe ideas on the blog! These round ups are a great place to start: Oh, and don't forget the hard boiled eggs! Happy cooking, Phoebe |
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