Wednesday, July 15, 2026

Trapped in a body that no longer feels like yours? (72-hour escape plan inside)

Hey reader

Do you remember what it felt like to wake up ACTUALLY feeling good in your body?

Not just "getting by"... but truly COMFORTABLE in your own skin?

That lightness. That confidence. That peaceful relationship with the mirror.

For too many of us, those feelings have become distant memories, replaced by:

That CRUSHING moment when you can't button your favorite jeans anymore
The HUMILIATION of having to shop for a larger size before an important event
The HEARTACHE of avoiding photos because you don't recognize yourself
The FRUSTRATION of hiding behind baggy clothes on days you should be shining

I hear this from women EVERY. SINGLE. DAY.

Women who are doing everything "right" but still feel like their bodies are BETRAYING them.

Here's what nobody is telling you: It's not your willpower that's failing you.

It's INFLAMMATION silently sabotaging everything you do.

When inflammation takes over, your body quite literally becomes a PRISON:

Trapping excess water in your tissues (hello, puffy face and swollen fingers)
Disrupting your gut health (that persistent bloating that makes you look 6 months pregnant)
Clouding your brain (the mental fog that makes you feel like you're losing your spark)
Draining your energy (leaving you too exhausted to enjoy the life you're working so hard for.)

But what if...

What if in just 72 hours, you could BREAK FREE?

https://cleanfoodcrush.securechkout.com/3-day-detox

What if you could:

Look in the mirror and SMILE at your reflection.
Slip into those "someday" jeans without the painful struggle.
Have natural, sustained energy that doesn't crash by noon.
Feel the RELIEF of a flatter stomach after weeks (or months!) of uncomfortable bloating.

This isn't a fantasy.

This is exactly what my 3-Day Inflammation Detox delivers.

https://cleanfoodcrush.securechkout.com/3-day-detox

Think about your upcoming calendar:

That wedding where you'll see people you haven't seen in years.
That beach trip you've been both excited for and dreading.
That reunion where old photos will be passed around.
That date night you keep postponing because you don't feel confident.

Now imagine showing up to those moments feeling EMPOWERED instead of anxious.

Imagine the FREEDOM of not having to think about your body because it finally feels RIGHT again.

That's the gift you deserve to give yourself.

In just 72 hours.

For just $9.

https://cleanfoodcrush.securechkout.com/3-day-detox

This isn't about punishment or deprivation.

This is about RELIEF.

This is about RECLAIMING your relationship with your body.

This is about REMEMBERING what it feels like to live without the constant discomfort of inflammation.

Your body has been sending you signals.

The bloating. The fatigue. The cravings. The discomfort.

These aren't just inconveniences – they're DESPERATE PLEAS for a reset.

Will you listen to the signs?

Your 72-hour transformation is waiting:

https://cleanfoodcrush.securechkout.com/3-day-detox

Make it a great day!

<3 Rachel

P.S. I've heard from so many women who say, "I wish I had done this BEFORE my vacation/wedding/reunion."

Don't let your special moments become regrets.

Grab your 3-Day Inflammation Detox now for just $9 (usually only available to my VIPs!) and have it ready whenever you need that quick reset:

https://cleanfoodcrush.securechkout.com/3-day-detox

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CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US

USDA Accepting Applications for Agribusiness Trade Mission to Vietnam

USDA Accepting Applications for Agribusiness Trade Mission to Vietnam

Washington, D.C., July 15 – The U.S. Department of Agriculture’s Foreign Agricultural Service is now accepting applications for its Agribusiness Trade Mission to Vietnam, Nov. 9-12.

This mission to Ho Chi Minh City will directly connect American farmers, ranchers and producers with buyers in one of the fastest growing and rapidly developing markets in Asia. USDA is accepting applications through July 27.

“Vietnam is a clear example of how the administration’s policies are leading to real successes, opening up markets, breaking export records, and reducing historically high agricultural trade deficits,” said USDA Under Secretary for Trade and Foreign Agricultural Affairs Luke J. Lindberg. “This mission will build on our rapid response TRUMP mission we just wrapped up in March and lock in wins for American farmers and agricultural producers in this critical market.”

Vietnam is the seventh-largest export market for U.S. agriculture – valued at $5.6 billion in 2025 – making the U.S. Vietnam’s second-largest supplier of agricultural goods. With a population of more than 100 million, Vietnam is also Southeast Asia’s third-most-populous country. Combined with rising incomes and a rapidly growing gross domestic product, Vietnam offers U.S. agribusinesses tremendous export potential, due to its booming food processing, hospitality, and retail sectors, especially for products including:

Fresh fruits and dairy
Poultry and poultry products
Feed, feed ingredients and cotton
Ethanol, seafood and forestry products

Younger Vietnamese consumers are also putting greater emphasis on health and wellness, which opens opportunities for “free-from” and “better-for-you” products from American health and wellness brands, organic producers and premium snack manufacturers.

The mission directly connects U.S. exporters with potential buyers from both Vietnam and Cambodia during site visits and targeted business-to-business meetings. FAS staff will also host networking events and in-depth market briefings.

More information on this trade mission is at https://www.fas.usda.gov/topics/trade-missions/vietnam-november-2026. For more information on USDA trade missions, visit https://www.fas.usda.gov/topics/trade-missions

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U.S. Strikes on Iran Enter Second Week

July 15, 2026 | Read online

Just The Truth — July 15, 2026

Iran strikes enter a second week, inflation posts its biggest drop in six years, and Trump teases a primetime election address.

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Wednesday, July 15, 2026

U.S. Strikes on Iran Enter Second Week

5-minute read · 4 stories

Lead Story · The Iran War

U.S. STRIKES ENTER A SECOND WEEK AS TRUMP TIGHTENS THE NOOSE ON HORMUZ

What's Happening

American forces have kept up nightly strikes on Iran for a fourth straight night, and on Tuesday the U.S. reinstated its naval blockade of Iranian ports — with President Trump declaring America the "guardian" of the Strait of Hormuz.

The Situation

Central Command says the latest waves hit missile and drone sites, coastal defenses, and naval assets near the strait, degrading Iran's ability to threaten commercial shipping.
Iran's Revolutionary Guard struck two UAE tankers in Omani waters, killing an Indian crew member, while Bahrain sounded missile sirens.
Trump warned the U.S. would hit bridges and power plants next week unless Tehran returns to talks, and reversed a proposed 20% cargo toll in favor of Gulf-state investment in the U.S.
Confirmed crossings through Hormuz fell roughly 52% week-over-week, and Brent crude climbed back toward $85 a barrel.

The Perspective

After Tehran shattered the ceasefire by attacking commercial ships, the administration is imposing a cost rather than absorbing one. Keeping the world's most important oil chokepoint open is a core national interest — and for now it is Washington, not the IRGC, setting the terms. The open question is how long a nightly air campaign can run before "until I say it's enough" needs a clearer finish line.

Read the full story at CNN

The Economy

INFLATION POSTS ITS BIGGEST DROP SINCE 2020 AS GAS PRICES TUMBLE

What's Happening

Consumer prices fell 0.4% in June — the largest one-month decline since April 2020 — pulling the annual inflation rate down to 3.5% from 4.2% in May, the Bureau of Labor Statistics reported.

The Situation

The drop beat forecasts and marked the first pullback in the annual rate since January.
Energy led the way, falling 5.7% for the month, with gasoline down 9.7%.
Core prices, stripping out food and energy, were flat for the month and up 2.6% over the year.
Economists cautioned the relief could prove temporary if renewed Middle East hostilities push oil higher again.

The Perspective

For families squeezed at the pump and the checkout line, a falling price tag is genuine relief, and it undercuts the claim that the economy is spiraling. The honest caveat: this was an energy-driven swing, core inflation is still sticky, and the same Iran conflict driving today's good headline could reverse it next month.

Read the full story at Fox Business

Election Integrity

TRUMP SETS PRIMETIME ADDRESS ON ELECTION SECURITY FOR THURSDAY NIGHT

What's Happening

President Trump has scheduled a 9 p.m. primetime address on Thursday, teasing "really, really big news" on election integrity and what his administration calls vulnerabilities in voting machines.

The Situation

Reports indicate the speech will feature newly declassified intelligence, including claims that China sought access to U.S. voter data.
It lands as Trump presses the Senate to pass the SAVE Act, which would require proof of citizenship to register to vote.
The bill needs 60 votes and has stalled; the GOP majority was recently narrowed to 51–47 after Sen. Lindsey Graham's death and Sen. Mitch McConnell's medical absence.
Trump withheld his signature from the bipartisan housing bill to keep pressure on the Senate over the voter measure.

The Perspective

Confidence in the ballot is a foundation of self-government, and laying out what foreign adversaries have attempted is the kind of transparency voters deserve. That said, a primetime address sets a high bar: the declassified evidence will have to be concrete and specific, or critics will call it hype — and the details, not the buildup, are what will matter Thursday night.

Read the full story at CNN

Public Lands

TRUMP SLASHES TWO SPRAWLING UTAH MONUMENTS BY ROUGHLY 90%

What's Happening

Trump signed proclamations under the Antiquities Act cutting Bears Ears and Grand Staircase-Escalante by nearly 3 million acres combined — from more than 3 million down to about 300,000. "They took the land from the people," he said. "We're giving it back."

The Situation

Bears Ears drops to about 121,000 acres; Grand Staircase-Escalante to roughly 182,000 — each about a tenth of its prior size.
Trump was flanked by Utah's entire GOP delegation, Gov. Spencer Cox, and state House Speaker Mike Schultz; Sen. Mike Lee said the designations "have been abused."
The changes reopen land for grazing, recreation, and potential mineral development, and take effect in about 60 days.
Environmental and tribal groups have vowed lawsuits, reviving the legal fight over whether a president can shrink a predecessor's monument.

The Perspective

The Antiquities Act calls for the "smallest area compatible" with protecting a site — not designations larger than the state of Connecticut. This hands a real measure of control back to the Utahns who live and work on that land. The counterargument deserves a hearing too: tribal nations say sacred sites sit in the removed acreage, and the courts, not the Oval Office, may have the last word.

Read the full story at Fox News

⚡ The Bottom Line

The Iran war has hardened into a sustained campaign, and Washington — not Tehran — is dictating terms at Hormuz. At home, inflation just posted its biggest drop since 2020, Trump is turning a primetime spotlight on election security, and two bloated Utah monuments were cut back to a fraction of their size. The administration is playing offense on the strait, the economy, the ballot box, and public lands all at once — the test now is whether the results hold up as well as the messaging. That's just the truth.

"The truth isn't conservative or liberal. It's just the truth."

This newsletter presents news from a conservative perspective. We encourage seeking multiple sources.

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News from the Ombudsman - special edition

Welcome to News from the Ombudsman, bringing you the latest information, news and views from the Local Government and Social Care Ombudsman.

News from the Ombudsman - Special edition

Welcome...

Welcome to a special edition of News from the Ombudsman. In this edition you can read about our annual review of local government complaints for 2025-2026.

We hope you enjoy reading our newsletter. If you'd like to hear more about the work we do, why not follow us on LinkedIn

Our biggest year yet - and what it means for local services

Our Annual Review of Local Government Complaints is out today.

We received 27,625 complaints in 2025-26, a 33% rise on last year and the steepest increase in a decade, spanning every service area. Behind every number is someone who felt they had nowhere else to turn.

We’re calling on council leaders to grab the opportunities local government reorganisation offers to fix the issues that are systemic in the current landscape. It’s a once-in-a-lifetime opportunity and local leaders must not waste it.

The report also highlights some good news: complaints resolved well by councils rose by 20%, and authorities act on our recommendations in 99.9% of cases.


This email was sent to ooseims.archieves@blogger.com using Granicus Communications Cloud on behalf of: The Local Government and Social Care Ombudsman ·5 Quinton Road, Coventry, CV1 2WT

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⭐️NEW RECIPE⭐️

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⭐️New Recipe⭐️

Creamy Tzatziki Potato Salad — a fresh and flavorful twist on classic potato salad! Tender baby red potatoes tossed in a creamy Greek yogurt dressing with cucumbers, dill, pickles, garlic, lemon, and red onion. Perfect for cookouts, potlucks, BBQs, and summer dinners! Easy to make with simple ingredients and tons of flavor.

Grab the recipe: https://www.plainchicken.com/tzatziki-potato-salad/

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Cracked Out Chicken Tater Tot Casserole – You must make this ASAP! It is crazy good. Chicken, cheddar, bacon, ranch, and tater tots. You can make it ahead of time and refrigerate it or even freeze it for later. I usually bake half and freeze half in a foil pan for later. Everyone gobbled this up! Even the super picky eaters.

Grab the recipe: https://www.plainchicken.com/cracked-out-chicken-tater-tot-casserole/

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Shortcut New York Crumb Cake – yellow cake mix topped with an easy homemade crumb topping. Yellow cake mix, sugar, brown sugar, cinnamon, butter, and flour. Super easy to make and tastes great. This cake is OUTRAGEOUSLY good! I could not stop eating it! Great for a crowd. We ate this for breakfast and dessert.

Grab the recipe: https://www.plainchicken.com/shortcut-new-york-crumb-cake/