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This week's meal plan includes 4 dinner recipes, one lunch recipe and one breakfast recipe. Enjoy!!
I'm hoping these meal plans will help provide some direction on what to cook for the week, or at the very least, some inspiration. Having a plan helps both in terms of not having to think, and ensuring you're getting in an adequate amount of protein and veggies.
If you click the link below, you'll find a meal plan and a grocery list to go along with it. Below that, you'll find a clickable link that adds all of the groceries for the recipes to your Amazon/Whole Foods shopping cart, so you don't even have to do the shopping if you don't want to! We're all about working smarter, not harder.
Moroccan Chicken: If you're looking for an incredibly flavorful chicken recipe, this is it! Serve it over white rice for a complete meal.
Chickpea Tacos: Tacos that are both vegan and gluten free but still loaded with protein + fiber? YUP. Corn tortillas filled with crispy chickpeas, vegetables and a spicy avocado dressing.
Mediterranean Chicken Bowls: This recipe makes a good dinner and lunch recipe. Rice topped with pan-seared chicken, tomatoes, cucumber, feta cheese and your choice of (store-bought) hummus or tzatziki (or both!)
Avocado Tuna Salad: This avocado-based tuna salad is a healthier take on traditional tuna salad. Instead of only using mayo, it uses avocado, cottage cheese and mayo for optimal nutrients + flavor.
Crustless Vegetable Quiche: Start your day with eggs and vegetables in this easy quiche recipe. It's crustless, so the prep time is only 15 minutes!
And guess what? Now you can add all of the ingredients for these recipes to your shopping cart. To do so, click here to shop.
If you make any of these recipes, I'd love if you could take a minute out of your day and leave a review. Simply scroll to the bottom of the page, below the recipe card you'll see an area to leave a star rating and a comment. Review help recipe sites SO much, and your support is truly appreciated.
Say goodbye to daily cooking stress! The recipes in this weekly series are perfect for meal prepping and will hit your inbox every Saturday morning- early! so you can get your shopping done and have time to prep!
This week - prep these 5 recipes and use them as a base for delicious, homemade meals all week!
Our simple Roast Chicken recipe is moist, flavorful, and makes a beautiful meal with little effort. It only takes 15 minutes to prep and is baked in a pan with roasted vegetables.
