Hi there,
Do you save the pricey berries for your kids?
Do you make the meals your picky eater likes, not the ones you love?
Do you pack a pretty lunch box for your kid and then eat crackers over the sink for your lunch?
I've done all of these things.
We all care about our kids and want them to eat well--and as moms, we're prone to putting ourselves further down the list.
But when we fall into this pattern of not nourishing ourselves well and not eating the foods we really love, we don't feel our best and we're not satisfied.
One way I get myself out of this rut is to do some food prep JUST FOR ME, like making some rice and a homemade sauce for lunch bowls or prepping some snack bites to grab. Bottom line: I feel and eat better when I put myself higher on the list.
Need some Treat Yourself Right Food Prep in your life? (Yes you do! You're worth it!)
Tap the button below for 7 ideas and recipes to get you started. Then promise me you'll put one in place this week!
| Food Prep For Moms |
Warmly,
Sally
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