Top 5 Reads: Eyewitness accounts of the deadly Mount Everest summit ridge disaster and why sunscreen won't make you overheat.

Plus: 6 yoga poses for better sleep, how a single lightning bolt killed 34 cows in Colorado, and one thing hikers can't agree on.

View in browser This Week's Top 5 Reads Eyewitness accounts of the deadly summit ridge disaster on Mount Everest, six yoga poses for better sleep, and how a single lightning bolt killed 34 cows in Colorado—all included in this week's best-of roundup. Outside Online 1. Mount Everest Climbers Give Firsthand Accounts of the Deadly Summit Ridge Disaster Two climbers fell to their deaths on Mount Everest on May 21 after an ice cornice collapsed. Eyewitness accounts and video clips provide an inside look at the disaster and frantic aftermath.   Read More ⇢ Triathlete 2. Research Confirms: No, Sunscreen Won't Make You Overheat A new study puts to bed the "endurance myth" that a layer of sunscreen will block the body's ability to sweat or dissipate heat during exercise.   Learn More ⇢ Outside Online 3. A Single Lightning Bolt Just Killed 34 Cows in Colorado The tragedy offers some sobering lessons for anyone who spends time outdoors.   How It Happened ⇢ Backpacker 4. Is Singing on the Trail Obnoxious? Hikers Can't Agree. Some of our readers love trail singalongs. Some hate them with an unmatched passion.   The Great Debate ⇢ Yoga Journal 5. Six Yoga Poses That Will Improve Your Sleep A sequence for some shut-eye.   Get Some ZZZ's ⇢ Discover More with Outside+ Trail of the Week: Deliverance in Squamish, BC Deliverance is located in the Diamond Head zone in Squamish, British Columbia—a place riders flock to from all across the globe just to get a taste of some of the best riding in the Pacific Northwest. Map ⇢ Watch the Replay: IRONMAN European Championships Hamburg Missed the action from IROMAN European Championships in Hamburg over the weekend? Watch the replay on Outside TV. Watch ⇢ Outdoor Gear Maintenance and Repair Learn how to extend the life of your outdoor products, make crucial repairs, and properly wash your gear to keep it functioning like new. Learn ⇢ You are receiving this email because you are subscribed to Weekly Top Articles from Outside, which is part of the Outside Network.   Outside | 1600 Pearl Street | Boulder, CO, 80302 Manage Preferences