| Happy Saturday, AK fam! I hope you've all had a lovely week. We're soaking in some baby-free time this weekend while Sidney is at his grandma and grandpa's house and wow, it feels amazing to relax. I've been getting lots of requests for recipes that use alternative sugars and while I typically do bake with more natural sugars like coconut sugar, honey & maple syrup, I wanted to put together some amazing recipes that have no added sugar! What does no sugar added mean? According to the FDA, a food with "no added sugars" cannot be processed with any sugar or sugar-containing ingredients but can contain naturally occurring sugar like bananas and fruit. The recipes below get their sweetness from fruit only! Some of the recipes do have chocolate chips but feel free to omit them if you'd like to keep the recipe completely free of added sugars. Try a couple of these this weekend and let me know how you liked them - enjoy! This week on AK Blender Double Chocolate Spinach Muffins 
One Pan Thai Coconut Yellow Curry Chicken & Rice 
The Best Almond Flour Pancakes These also have no sugar added! Just skip the maple syrup. 
Vegetarian Three Cheese White Bean Buffalo Dip 
Amazing no sugar added recipes Nourishing Almond Flour Banana Bread 
Salted Peanut Butter Oatmeal Cookie Shake 
No Bake Omega 3 Mint Brownie Energy Bites 
Paleo Chocolate Chip Coconut Flour Banana Bread 
Healthy Banana Oatmeal Pancakes 
Almond Cherry Smoothie (my favorite smoothie ever!) 
Salted Date Brownie Energy Bites 
Have a happy, healthy weekend! xoxo, Monique | 
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