Wednesday, November 30, 2022

Fitness alchemy?

MOST POPULAR

PROTEIN POWDERS

PRE-WORKOUT

COACHING

Hey there,

Well, 2023 is rolling in like the Riders of Rohan, galloping over the hill with the light of the new dawn.

And like the exalted horse lords of Middle-earth, I too come to you today with a gift:

An opportunity to forge a new you, and faster than you ever thought possible.

Now, I know the whole "new year, new you" schtick is staler than the next Marvel movie, but hear me out.

It's no surprise that most people's New Year's resolutions don't stick. In fact, research shows while getting in shape and eating healthier are the most popular resolutions, more than 80% of people fail to accomplish these goals.

The question is why.

Studies show there are a few reasons:

They use fad diets and workout programs based on gimmicks.
They don't follow a sustainable plan that works for the long haul.
They rely too much on willpower and motivation.

And what about the other side of this coin?

What can we learn from the people who successfully follow through on their intentions?

A few things:

They learn what actually works
They have friends, family, or coaches who hold them accountable
They follow a plan they can stick to long-term

In other words, the key to realizing your health and fitness resolutions, New Year's or otherwise, is understanding the true fundamentals of fat loss and muscle building and how to turn them into meal and training plans that not only get results but that you enjoy.

And so, let me ask you this:

Do you want to upgrade your health and fitness in 2023? Maybe even get into the best shape of your life?

If you already know that "new me" is going on your list next month, this email is for you because my team of hand-picked VIP coaches are ready to take on their next group of new clients.

And not only that, if you sign up in the next five days, you're going to save up to $350 on your first month of 1-on-1 coaching.

All you have to do is schedule a free consultation call now and you'll lock in your savings, even if you want to wait until after the holidays to get started.

Oh and in case you're wondering:

My team is comprised of true experts with decades of collective experience building and supervising diet and exercise plans that get results . . .

. . . not fly-by-night Instagram trainers with credentials thinner than a runway model who can hoola-hoop with a Cheerio.

So, no matter where you're at or want to be, know this: we can help.

And yes, even if you think your situation is hopeless and you've tried it all before, we can show you what you've been missing and what has been holding you back.

Just like we did for Adam, who slashed 30 pounds, 11% body fat, and nearly 7 inches off his waist in just 90 days.

And Amy who lost 8 pounds, 4% body fat, and increased her whole-body strength more than 50%.

And we did the same for Serhad, who went from fit to absolutely ripped and gained about 85 pounds on his big lifts too, which is pretty dang impressive for an experienced lifter.

That, my lovely, is a preview of what we can do for you.

So instead of going it alone in 2023, why not try something different?

⇒ Schedule your free consultation call now

And we'll make sure you get our special Black Friday deal of up to $350 off your first month of coaching.

That said, you need to hotfoot.

This email went out to over 600,000 people and we only have a limited number of spots available.

And once they're gone, we won't be able to take on new clients again for at least a month or two.

So don't miss the cruise to the promised land.

Schedule your free call now and let's see if my 1-on-1 coaching is right for you.

If it is, great—you get to sign up and save big.

And if it isn't, no problem. We'll still be able to point you to resources that'll help you along in your journey.

Go for it!

Mike

P.S. If you're frustrated with how little progress you've made with your physique this year and aren't sure what to do next . . .

. . . and if you'd like to hit the ground running next year with a professional coach managing every aspect of your diet, training, and supplementation to ensure you gain muscle and lose fat faster than you ever thought possible . . .

. . . then this might be the best gift you can give yourself this holiday season.

⇒ Schedule your free consultation call now

P.P.S. Remember—you don't have to start your coaching right away.

Sign up now, lock in your Black Friday savings, let us know when you're looking to start, and we'll take care of the rest.

To update your email preferences, click here.

To unsubscribe, click here.

Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755

Did you know?

Hey reader

We are starting our next 30-Day Clean Eating Challenge Meal Plan Tomorrow.

https://cleanfoodlove.com/challenge/

I noticed you have not joined our 30-Day Clean Eating Challenge yet.

Did you know that we offer a payment plan?

That way if you can not pay in full today... you can still get started, and be committed going into 2023.

This is the best deal for the Challenge we have ever offered, so if you have been considering joining, the time to join is Now!

For as little as $30 x 4 weeks, Or $59 x 2 monthly payments,

You can join our next 2 Challenge groups, including the one that starts tomorrow.

Yes, making one single payment of $97 is the Best Deal, but if that's not in the budget, these payment plan options will help you take advantage of our Best Deal of the Entire Year.

Once registration is closed, then this sale is going to be gone until next Thanksgiving 2023!

I'm giving you January's Support and Accountability Community Free... when you join us for December!

Plus, our CFC Fan Favorite "Hawt Chocolate" and 11 other ebooks are our Cyber Week bonuses.

The CFC Cyber Monday Deal is truly our best deal of the year!

This is Very Time-Sensitive because we can only offer this deal to the next 65 new Challenge Members! (We're selling out quickly!)

Simply Click the Add to Cart Button on https://cleanfoodlove.com/challenge/ & Select your Payment Option on the next page.

"I am loving this Challenge. The food is delicious and the support is unbelievable. Today I am down 5lbs and down up to 1.5" depending on the areas measured. Bring on Week 2 and more amazing food!" - Shannon

"Down another 3.6 lbs after week 2. I feel amazing at the gym, and I am not as tired. Prepping and Planning are the key to staying on track for me!" - Maureen

"It is my second weigh-in and I'm down another 4.4 lbs for a total of 15 lbs. I have lost several inches from my waist and hips. All I can say is thank you. I've never felt so encouraged and inspired!" - Shari

"I used to obsess about "points" or "macros" for years. Neither of them has helped with balance. In fact, they have harmed me because I have always been too restricting and limiting even with a good diet." - Sheri

Want your own results?

If you have some discipline, are willing to try something different, and want to see the results of resetting your body with natural foods, then I want to work with YOU!

Plus, you'll also get our healthy snack list, Clean Eating Travel Rescue Guide, Challenge Approved Smoothie Recipes, 65 Pumpkin-Inspired Fall recipes, extra recipes for Breakfast, a Cravings guide, and our Immunity Support Pack, recipes for guests, a dining out guide, and simple 5 Ingredient recipes when you join us! (Details below!)

We even include a plant-based version of the plan!

Learn more about our Best Cyber Week Deal Ever while you still have time to join early!

https://cleanfoodlove.com/challenge

Here's what's included when you join the December Challenge Group:

* Our unique 4-Week Clean Eating Guide - Contains plenty of recipes and meal prep advice.

During the first week, we will Detox all the junk, and in the following 3 weeks, we will learn how to eat for life!

* A complete 30-day plant-based version of the Challenge.

* Our 12 Best Cyber Week Deal Ever Bonuses!

* Shopping Lists for the 30 Days & BEYOND!

* Flexible Weekly Menu Plans.

* Daily Support - Not cliches about dieting, but REAL facts & advice that works.

* Daily Meal, Mood, & Nutrition Tracker - So helpful!

* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, be your supporters and cheerleaders. Many people doing the Challenge their 2nd and 3rd time, join us in the group too!

I want to make joining us this month completely irresistible...

When you join our December CFC 30-Day Clean Eating Challenge we're sending you over 11 additional bonuses that will accelerate YOUR success on the plan!

Bonus #1 - A Snack List for Week 2 and Beyond - So you can beat those cravings between meals.

Bonus #2 is our Clean Eating Travel Rescue Guide - Tips for Eating Clean While Eating Out and Traveling!

Bonus #3 We will send you 12 Challenge Approved Smoothie Recipes and our Perfect Smoothie Guide.

Bonus #4 - Our Crush Your Cravings eGuide - 9 Strategies to put your food cravings at ease.

Bonus #5 - Immunity Support Pack - Ready to boost your immune system through food? Here's your guide!

Bonus #6 - 15 Breakfast Ideas to start your day off right. We're including our Protein-Packed Breakfast Recipes eCookbook with your order too.

Bonus #7 - Party Food to Share with your Crew! 85 Pages of Delicious Party Foods That Everyone Will Enjoy.

Bonus #8 - Brand New Bonus - Healthy & Delicious 5 Ingredient Recipes - These recipes keep things simple!

Bonus #9 - A Complete Guide to Dining Out - It doesn't matter if you're having Japanese, Italian, or even Fast Food. This new guide has tips for all of the above and more

Bonus #10 - Cyber Week Bonus - Pumpkin Love - Our Best-Selling Pumpkin eCookbook! - Last Chance to get it as a bonus until Fall 2023.

Bonus #11 - Cyber Week Bonus - Hawt Chocolate - Filled with Clean Holiday Dessert Ideas.

* Special Bonus - A second 30-Day Challenge Group - Free

* Brand New Bonus - Our Clean Eating Holiday Support Bundle. Includes Recipes for Thanksgiving Entrees, Sides, Desserts, and Mocktails - 4 Books filled with recipes everyone will love and enjoy!

Many REAL Success stories, details, and registration for December's 30 Day Challenge are available at:

https://cleanfoodlove.com/challenge/

I would love to work with you and show you how rewarding Clean Eating can be!

Make it a great day!

<3 Rachel

"I have had amazing success in the first month down 22 pounds. I am a very picky eater and am allergic to wheat and peanut. This is the first program I have ever found that I can easily stick to and I feel better than I have in years. I joined the annual membership in order to continue on this healthy journey. I will add that food prep is key to my success. Good luck everyone. Plan to start feeling amazing after week one!" - Julie

"I love this group and challenge/program. It keeps me on track and everyone's stories or their journey/clean food lifestyle is so inspiring. I learn something new every day from the group." - Judy

"I’ve struggled with sugar addiction and consistently knowing what’s Clean and what’s not. CleanFoodCrush has made it so much easier for me. I've lost 20 lbs. and my sugar cravings are gone! " - Angie

https://cleanfoodlove.com/challenge

That's 60 Days of our CFC Team Support & Accountability for the price of 30!

If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US

The 25 Best Holiday Cookie Recipes

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Holiday Cookie Central

Get in the holiday baking spirit with 25 Holiday Cookie Recipes for sugar cookies, shortbread cookies, snickerdoodles, candy cane cookies and more festive favorites. And don't miss my tips for how to freeze Christmas cookies and how to evenly roll out cookie dough!

The Best Holiday Cookie Recipes

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The Secret Ingredient Cookbook

Get inspired in the kitchen with 125 family-friendly recipes with surprisingly tasty twists. Just like the recipes you love on Just a Taste, the recipes in The Secret Ingredient Cookbook are easy but impressive, and are guaranteed to become instant family favorites.

Get Your Copy of The Secret Ingredient Cookbook

To great meals and the best memories,
Kelly

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