Hey reader
Our next 30-Day Clean Eating Challenge starts Tuesday.
With our Hello Spring Sale BOGO sale going on RIGHT NOW, you get two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 13 Bonus eBooks!
Sign up now before registration closes and you'll receive accountability and support from our team and me until June.
https://cleanfoodlove.com/challenge
Remember that goal you set in January?
You know, the one that's currently in the back of your mind that you keep forgetting about?
Don't worry – we've ALL been there! (Yes, even me!)
The truth is, setting goals is easy – it's the whole "actually achieving them" part that gets tricky.
But what if I told you there's a not-so-secret formula that can transform your wishful thinking into "OMG-I-actually-did-it" reality?
Introducing: The S.M.A.R.T Goals Method (With a CleanFoodCrush Twist!) 🌟
Here are my 5 goal-crushing secrets that have helped THOUSANDS of our community members transform their health (and their lives!):
1. Start with "I CAN" (not "I should.")
Before setting a goal, look in the mirror and tell yourself: "I CAN do this!"
Not "I'll try" or "Maybe I can" – but a full-on, no-doubt-about-it "I CAN!" Your mindset is the foundation on which everything else builds on!
2. One Main Goal.
Are you trying to overhaul your entire life at once?
Recipe for burnout city!
Instead, choose ONE goal to master first.
Maybe it's simply not looking at the scale for a week.
3. Get S.M.A.R.T About It!
This is where the magic happens!
S.M.A.R.T stands for:
- Specific: "Eat healthier" is vague. "Replace my afternoon vending machine snack with clean eating options" is specific!
- Measurable: How will you track success? Numbers, feelings, clothing fit?
- Achievable: Challenge yourself but keep it realistic (no "lose 20 pounds by next weekend" goals!)
- Relevant: Does this goal matter to YOU (not someone else's goal for you)?
- Time-bound: When will you achieve this? Deadlines create action!
4. Life-Proof Your Goals
Your goals need to fit YOUR real life – not some fantasy world where you have unlimited time and zero stress!
Consider your work schedule, family commitments, and, yes, even your Netflix obsessions when planning.
A goal that fits your actual life is one you'll achieve!
5. Find Your Accountability Crew
What makes goals 80% more likely to happen?
Telling someone else about them!
This is the SECRET SAUCE of success.
When you have people checking in, cheering you on, and occasionally giving you that loving kick in the pants when needed – magic happens!
Want to know the ULTIMATE accountability hack?
Join our next 30-Day Clean Eating Challenge starting Tuesday, April 1st!
https://cleanfoodlove.com/challenge
You'll instantly receive:
- The complete clean eating 4-week plan that over 70,000 people have followed!
- Daily inspiration from me and my team.
- Step-by-step and flexible meal plans.
- Shopping lists that make clean eating EASY.
- An accountability community filled with support and motivation.
- 10 No Excuses Success Bonuses.
- A proven system that's helped thousands reach their health goals!
Join now and you'll also get these egg-cellent Easter bonuses:
1. **Pancakes, baby!** - 34 mouth-watering pancake recipes that are actually GOOD for you!
2. **Easter Brunch Collection** - 52 special recipes to impress your family (while staying on track!)
3. **Easter Holiday Recipe Book** - 84 clean eating holiday recipes that will have everyone asking for seconds!
https://cleanfoodlove.com/challenge
Spots are filling up FAST for our April 1st group (no joke!).
Don't let someone else take your spot in our accountability family!
Remember, everyone (yes, even YOU!) is capable of achieving amazing goals with the right mindset, strategy, and support system.
Let's make this the season where your goals finally become your reality!
Make it a great day!
<3 Rachel
P.S. With our Hello Spring Sale BOGO sale going on RIGHT NOW, you get two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 13 Bonus eBooks!
https://cleanfoodlove.com/challenge
Here are a few reasons why you should sign up for the April 1st Challenge group:
1. Momentum: Join the energy and momentum of the community starting today, and be part of a supportive group working towards a common goal.
2. Fresh Start: Take advantage of the new month to make a fresh start and set yourself up for success for the Summer!
3. Accountability: This is what our members rave about! My team and I are here to help you, making it more likely you'll stick to the program.
4. Limited Time Offer: Our Easter eCookbook Bonuses are exclusive to THIS group. We're including brunch recipes with your Challenge group!
5. Health Benefits: Don't wait another month to start experiencing the benefits of clean eating, such as increased energy, improved digestion, and potential weight loss.
6. Expert Guidance: Get immediate access to the CFC Coaches and our returning members. We have helped over 70,000 people complete the Challenge program in the last 11 years!
7. No More Procrastination: Stop putting off your health goals and take action today. It's time to make a change!
By signing up today, you'll be able to celebrate your success and progress in just 30 days, then repeat the program for another 30 days and turn your progress into habits!
Seeing results by Summer will be a great motivator for continued progress!
Sign up for the 30-Day Clean Eating Challenge today and start your journey to a healthier, happier you!
https://cleanfoodlove.com/challenge
"Having everything planned out made it SO much easier. My clothes fit better. When all was said and done I lost 14 lbs and 6 inches in 4 weeks. But most importantly I feel AMAZING." - Angie
Here are the 3 Easter Bonuses we're sharing for being one of our amazing CFC Customers:
1. Pancakes, baby! - 34 Pancake Recipes to start your day right!
2. Easter Brunch - 52 Very Special Easter Brunch Recipes.
3. Easter Holiday Recipes - 84 Clean Eating Easter Sunday Holiday Recipes.
Your family and you will love these recipes and can use them for years to come!
Simply join our next 30-Day Clean Eating Challenge, and we will send you a link to download these 3 books too!
We provide you with a meal plan, recipes, and shopping lists, and start the next Support & Accountability Community this coming Tuesday.
Sign up for our next group starting on Tuesday, April 1st, and we'll even provide you with 60 days of the CFC CRUSHer Team and I's group coaching instead of just 30.
https://cleanfoodlove.com/challenge/
If you want to be our next success story, we want to work with you in our April 30 Day Clean Eating Challenge.
That is why I want you to join us today!
We start the plan next week and will follow it all month long! (and the following month too!)
You'll have all weekend to review the plan, and get your questions ready for our CleanFoodCrush team!
Space is LIMITED and filling up fast already. It is going to be an amazing 60 days together!
Don't wait till the last minute to join, commit to yourself NOW!
"For all of you considering joining The Challenge this month, I wanted to pass on our success. My husband joined me for the Challenge, and he lost 20 lbs. I am down 10 lbs. We are committed to continuing our Clean Eating Journey and have signed on for another 30 days. This challenge works if you follow the program, and you WILL feel and look fantastic!! Good luck and trust Rachel Maser!" - Brooke
This is your opportunity to look & feel your best in Spring 2025!
The purpose of this program is to help people eat healthier, without sacrificing taste or having to eat complicated, "weird" foods.
Consider it a crash course in Clean Eating!
In the last 10 years, we have had over 63,000 people go through this program and received thousands of testimonials, so we know this plan works!
This is the perfect time to get a FRESH START and begin the rest of 2025 with some healthier habits!
Think about how much easier it will be to STICK to your RESOLUTIONS while in a community of others with similar goals!
Sign up today, and have the time to get familiar with the plan.
You won't have to wait for anything to be shipped to you because our program is sent to your email shortly after ordering.
I want to make sure you are truly inspired to commit to your personal goals today!
We begin Tuesday, April 1st, and specifically timed the dates of this next Challenge to help you start the warmer weather with Clean Eating!
The group is filling up fast!! I want to make sure you get your spot! >>
https://cleanfoodlove.com/challenge
Not only are you getting the entire CFC 30-Day Clean Eating Challenge, a Free second month, and the 3 Easter Bonuses, but you're also receiving our 9 No-Excuses Succes Bonuses:
1. If that's not enough you're also getting our 12 Challenge Approved Smoothie Recipes eBook for Free.
- 12 Quick and Easy Smoothie Recipes.
- How to Make the Perfect Smoothie.
- Links to Blenders we Love!
3. Additionally, you're also getting our Clean Eating Travel Rescue Guide!
- Tips for Eating Clean While Eating Out and Traveling!
- Makes it easier to make Healthy Decisions while Dining Out.
- What to do when you can't seem to find something suitable on the Menu!
4. You're getting an easy-to-use PDF with dozens of Clean Eating SNACK ideas! Super convenient!
5. Complimentary copy of Healthy & Delicious 5 Ingredient Recipes eCookbook:
- 14 Recipes that only require 5 ingredients to make!
6. You're getting our Immunity Support Pack - Ready to boost your immune system through food? Here's your eGuide!
7. CRUSH Your Cravings with our Guide dedicated to helping you when you're looking for quick comfort food.
- Includes NINE different strategies for staying on the plan when cravings hit.
8. Need 15 Breakfast Ideas to start your day off right? We're including our Protein-Packed Breakfast Recipes eCookbook with your order too.
9. A Complete Guide to Dining Out! - Just because you've got plans, doesn't mean you need to quit the Challenge.
That's 9 different bonuses included with the 30-Day Clean Eating Challenge for NO ADDITIONAL Cost!
You can get it all here: https://cleanfoodlove.com/
When you join April 1st Challenge, you will receive:
* 4-Week Clean Eating Guide - During the first week we will Detox all the junk, and in the following 3 weeks, we learn how to eat for life!
* Sample Shopping Lists for the 30 Days & BEYOND!
* Flexible Weekly Menu Plans
* Daily Support - Not cliches about dieting, but REAL facts & advice that works.
* Daily Meal, Mood, & Nutrition Tracker - So helpful!
* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, be your supporters and cheerleaders.
* A complete 30-day plant-based version of the Challenge
* 12 Bonus E-Cookbooks to help you make the program even more enjoyable!
* Special Bonus - Our May 30 Day Clean Eating Challenge Group - FREE *
Give yourself the gift of a stress-free 30 days by getting all the plans, recipes, and Guides today!
WARNING: This offer is VERY limited and expires when Registration is Full!
If you want to get $500+ worth of bonuses Free and get the Accountability and Support you require, go here now:
https://cleanfoodlove.com/
“I am very focused, my head is clear and my body feels good. My arthritis has calmed down and my acid reflux has disappeared. My advice to you: you HAVE to try it. At least give it a good effort for a month. It’s only 30 days and once you see the results you will want to keep going.” - Amanda
"I knew all about healthy foods but understanding when and how to eat them has worked so much better!" - Beth
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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