Reset & Flourish

The Weekly Collective

Hi reader

Good morning! Seriously, how are we already in March? It's wild. Honestly, February was a blur for me because I was so sick—it barely even felt like it happened!

But I'm feeling much better now, and this past week, I was back in action. My daughter had her final two cheer competitions, which also means my last competitions as a cheer mom. I can't believe it! This has been such a busy season of life, and with my youngest daughter graduating in June, it all feels like it's coming to a close. It's bittersweet—so many amazing memories, and now it's all becoming part of the past. Time really does fly!

This week was also packed inside the Reset & Flourish Planner Membership! I hosted two live workshops:

✅ How to Build a High-Protein & High-Fiber Pasta Bowl
✅ How to Prepare a High-Protein & High-Fiber Mason Jar Salad
Both were SO much fun and filled with helpful info!

If you're not in the membership yet and want access to these workshops (plus all past replays), check it out here. I have an affordable monthly option, but if you go for the annual membership, you'll save even more plus get some awesome bonuses. This month, we're diving deeper into protein bowls, including chicken pasta bowls and quinoa bowls—yum!

My Goals for the Week

This week, I'm focusing on getting back into my routine. My theme for March is movement, along with keeping up my go-to daily habits: smoothies and mason jar salads for all my fruits and veggies.

Here's what I'm working on:

✅ Move my body for at least 30 minutes a day – The goal is to get back into my rhythm.

✅ Meal prep my smoothie kits and mason jar salads – Having them ready to go makes healthy eating effortless.

✅ Drink 64 ounces of water daily – I'll fill up two mason jars in the morning and sip on them throughout the day.

✅ Keep my 5 PM phone-off habit – I started this a few weeks ago, and I love it. So, I'm keeping it going for March!

What about you? What are your goals for the week? Hit "reply" and let me know—I'd love to hear!

Quick Question for You!

Last week, I sent out my newest FREE Smoothie & Salad Reset Guide, and I've been loving all your feedback—thank you! I'm thinking about hosting a FREE LIVE Smoothie & Salad Reset in the Reset & Flourish General FB Group this month. It would be completely free and open to everyone. Would you be interested in joining? Let me know by voting below.

Should I Host a FREE LIve Smoothie Salad Reset in March?

Yes, I'd love to join!

No, not interested.

Have a great week! 💛

Tammy 💕