Thursday, January 28, 2021

One-hour Meal Prep!

One of my resolutions for this year is to meal prep more often! Once a week. That's the goal. When I skip it's usually because I don't have the energy. But when I do meal prep, it saves me so much time and energy later in the week. 
So to make meal prep more manageable, I created this 1 hour meal prep. Click below to watch the video!

The key to a fast meal prep is to make lots of basics that can be mixed and matched throughout the week in delicious combinations. Click here to see the meal prep guide.

Don't forget to tag me when you post meal prep photos on social media with #sweetpotatosoul

Ritual Multivitamin

I take their Women's Essential everyday, and I loved their prenatal. 10% off first 3 months with code 10SOUL
Winc Wine Subscription

They're offering 50% off for new subscribers. I love their wines!!
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Disclaimer: This email includes affiliate links in the JennΓ© Recommends section. This does not affect the price you pay for a linked product, but it does mean that I will receive a small percentage of the sale if you make a purchase using my link. Thanks!
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You signed up to receive a free meal plan and recipes on Sweet Potato Soul, The Nourishing Vegan, or on the 21-Day Vegan Blueprint website. Thank you so much!! I hope you enjoy :)

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