Sunday, February 26, 2023

30 Healthy Lent-Friendly Recipes for Weight Loss

We spoke with chefs, bakers, and sandwich shop owners about common red flags they look out for at a sandwich shop or deli.
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Eat This, Not That
ETNT MIND+BODY
You Won't Increase Your Stamina if You Don't Do These 4 Exercises
Here’s the best way to feel like you’re never tired.
 
RECIPES
30 Healthy Lent-Friendly Recipes for Weight Loss
Fasting from meat on Fridays during Lent has never been easier!
 
PROMOTION
Tame Your Sweet Tooth and Curb Your Sugar Cravings in Just 14 Days!
Lose weight and stop sugar cravings in just two weeks with our revolutionary six-step plan and recipes in the 14-Day No Sugar Diet book! You'll not only be healthier, but you'll also slash your risk of diabetes in the process.
 
 
GROCERIES
9 Once-Popular Snacks You Wouldn't Touch Today
Sugary or savory, a lot of our former faves look pretty cringe-worthy right about now.
 
HEALTHY EATING
This 5-Day Meal Plan Can Improve Your Heart Health
Strengthen your heart with this delicious meal plan that has options for breakfast, lunch, dinner, and two snacks.
 
RESTAURANTS
11 Sandwich Shop Red Flags That Should Stop You in Your Tracks
If you catch any of these, you may want to think about getting your sub elsewhere.
 
 
 
 
 
 
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