5 Drinking Habits To Shrink Belly Fat and Slow Aging

Smash Your Weight Loss Goals And Slow Aging With These Drinking Habits By Samantha Boesch Your diet and eating habits play a large role in the aging process, especially if you also want to meet some of your personal weight loss goals. For example, some eating habits that can help you lose belly fat and slow aging are getting enough vegetables, eating more whole foods, and limiting your consumption of added sugar. Another thing to consider is that what you drink plays a role as well! To learn more, we talked with a couple of expert dietitians to get their input on drinking habits that can help you meet your weight loss goals while also helping you age in the healthiest way possible.   READ THE FULL ARTICLE   Latest Grocery & Restaurant News Popeyes is bringing back this popular free sandwich promotion for the summer! Shopping for July 4th may be tough this year. These grocery items are facing shortages right now. Taco Bell is serving up another unexpected mashup and testing this crazy new snack food hybrid. Costco just debuted this new summer deli item just in time for your weekend party! Burger King is replacing this long-standing value deal and customers are not happy about it. What’s In Our Cart?   For pasta lovers, lasagna is an ideal dish, with its gooey layers of meat and cheese. It is suitable for virtually all palates (what's not to like!?) and is extremely satisfying for those days when you're just craving some salty carbs. There's no beating fresh lasagna, but if you’re not a chef, you probably opt for microwave meals from the grocery store. We decided to try all the frozen lasagna options in our quest to identify the best one.   WE TASTED 6 FROZEN LASAGNAS AND THIS ONE BLEW US AWAY   What's New On YouTube   It's hard to not get discouraged when you hear about the growing number of health complications in the United States, especially when things like heart disease, diabetes, stroke, and cancer are some of the leading causes of death and continue to affect more and more lives daily. Not all regions of the world experience this same magnitude of health complications, though. In fact, researchers have spent decades studying the healthiest people in the world in order to learn more about their health secrets.   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   A Caprese Tomato Tower Salad Recipe The classic tomato salad from Capri, Italy, is a study in simplicity: sweet, acidic tomatoes contrasted with creamy mozzarella slabs and the bright herbal bite of fresh basil, yet with a complex taste you'll crave. Why pay good money for such a simple pleasure you can make yourself, only to let a restaurant screw it up with cheap parlor tricks? Make this caprese salad one of your go-to summer salads. It's great for appetizers or as a salad served with dinner. What you'll need:  tomatoes, fresh mozzarella, fresh basil leaves, olive oil, balsamic vinegar, salt and black pepper to taste   GET THE RECIPE   What's Trending On Social Media   These orders are seriously hurting your cardiovascular health! We did some investigating and identified five fast-food menu items containing absolutely unbelievable levels of sodium. Click here for the salt bombs you should avoid ordering.   FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.