What’s the Ideal Waist Size?

reader, check out our video of the day! Forward this email to a friend Video of the Day What's the Ideal Waist Size? Michael Greger M.D. FACLM Monday, January 11th, 2021 Increased risk of metabolic complications starts at an abdominal circumference of 31.5 inches in women and 37 inches in most men, though it's closer to 35.5 inches for South Asian, Chinese, and Japanese men.   WATCH VIDEO Forward This Email to a Friend Support Us Donate Our Supporters Donor Rewards & Recognition Get the Books How Not to Die The How Not to Die Cookbook How Not to Diet How to Survive a Pandemic The How Not to Diet Cookbook Copyright © 2021 NutritionFacts.org, All rights reserved. You are receiving this e-mail because you opted in at our website. Participate in our online discussion by registering here. Our mailing address is: NutritionFacts.org P.O. Box 11400 Takoma Park, MD 20913 Add us to your address book Getting too many emails? Consider moving to weekly! (or unsubscribe from this list) Having a bit of trouble? | View this email in your browser