Ugly Side Effects of Eating Too Much Peanut Butter, According to Science

Plus: According to a study published in The British Journal of Sports Medicine, "interval training provided 28.5% greater" fat loss compared to moderate exercise.

If you are having trouble reading this message, view it in a browser RECIPES 50 Best Classic Dinner Recipes These dishes are just begging for a comeback. READ MORE RECIPES 50 Best Classic Dinner Recipes These dishes are just begging for a comeback. READ MORE   HEALTHY EATING Ugly Side Effects of Eating Too Much Peanut Butter, According to Science This delicious nutty spread is certainly a good one—but in moderation! READ MORE HEALTHY EATING Ugly Side Effects of Eating Too Much Peanut Butter, According to Science This delicious nutty spread is certainly a good one—but in moderation! READ MORE   PROMOTION 100+ Recipes That Prove You Don't Need Added Sugar to Enjoy Your Favorite Foods Want more energy and a slimmer waist? The secret could be cutting out added sugar. We've made it easy with more than 100 recipes in our Zero Sugar Cookbook! It'll prove you can enjoy the sweet life without any added sugar. ORDER NOW PROMOTION 100+ Recipes That Prove You Don't Need Added Sugar to Enjoy Your Favorite Foods Want more energy and a slimmer waist? The secret could be cutting out added sugar. We've made it easy with more than 100 recipes in our Zero Sugar Cookbook! It'll prove you can enjoy the sweet life without any added sugar. READ MORE     GROCERIES Walmart Accused of Mislabeling Several Food Products, Complaint Says The retailer has been accused of deceptively advertising products as "Made in the USA." READ MORE GROCERIES Walmart Accused of Mislabeling Several Food Products, Complaint Says The retailer has been accused of deceptively advertising products as "Made in the USA." READ MORE   WEIGHT LOSS Dinner Mistakes Making You Gain Weight, Say Dietitians Don't worry—they're easy to fix! READ MORE WEIGHT LOSS Dinner Mistakes Making You Gain Weight, Say Dietitians Don't worry—they're easy to fix! READ MORE   WEIGHT LOSS This One Workout Drives 29 Percent More Fat Loss, Says Science Want to lose weight faster? Here's why you should try interval training. READ MORE WEIGHT LOSS This One Workout Drives 29 Percent More Fat Loss, Says Science Want to lose weight faster? Here's why you should try interval training. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2021 Galvanized Media. All Rights Reserved.   Update Preferences