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Hey reader!
Are you trying to lose weight?
If so, your fitness plan probably involves dieting, cardio, and resistance training.
While these 3 things are great for weight loss, they're not the only methods that work!
It's widely-known that yoga improves flexibility and reduces risk of injury.
That said, it also burns a surprising amount of calories! π₯
10 Yoga Poses for Faster Weight Loss |
Add these poses to your weekly routine.
You'll be SO glad you did! π
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xo,
SkinnyMs.
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