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Intentions for the Week Posted: 25 Jan 2021 01:22 AM PST Intentions for the Week – Week 4 of 2021 Happy Monday, friends! Did you have a nice weekend? We made cookies & pizza this weekend. We also watched Saving Private Ryan and laid low. Rain all weekend made for a really cozy time at home. I didn’t do any meal prep this weekend (I need to get groceries!) but I did clean out my fridge and that felt nice! I have been religiously keeping track of what I eat in my food journal this month. You can read all about my journey here. Let’s sit down and take a moment to write down our Intentions for the Week!  Here’s my list: Intentions for the Week: STAY HEALTHY EAT HEALTHY DRINK WATER MOVE MY BODY therapy give myself a manicure/pedicure clean out the fridge/meal prep pack food journals & currently workbooks for The Handwriting Club  keep Cooper on track with school track what I eat in my food journal this week laundry work on binder make time for art clean up my office (neverending) back up photos go through pen case and organize bounce on my trampoline go for a long walk (if the weather is nice) cut down caffeine consumption get rid of clutter around the house work in my Currently Workbook fill out my Intentions for the Week printable make a grocery list/grocery shop submit my Imperfect produce order make a new recipe/take photos track my steps on my fitbit catch up on writing tweeze things upload new version of Color Therapy catch up on social media go to Post Office read horoscope ask for help when I need it pull cards and write in my sketchbook water indoor plants work in the yard edit photos make artwork for post build some time in to meditate get good sleep watch how much time I spend on the phone find some time to read Designing Your Life   Last Week’s Intentions: STAY HEALTHY EAT HEALTHY DRINK WATER MOVE MY BODY therapy clean out the fridge/meal prep unpack food journal & currently workbook order prep envelopes keep Cooper on track with school track what I eat in my food journal this week laundry work on binder make time for art clean up my office back up photos spend quality time with my family bounce on my trampoline go for a long walk (if the weather is nice) cut down caffeine consumption get rid of clutter around the house work in my Currently Workbook fill out my Intentions for the Week printable make a grocery list/grocery shop submit my Imperfect produce order make a new recipe/take photos package/ship for The Handwriting Club  track my steps on my fitbit catch up on writing tweeze things upload new version of Color Therapy catch up on social media go to Post Office read horoscope ask for help when I need it pull cards and write in my sketchbook water indoor plants work in the yard edit photos make artwork for post build some time in to meditate get good sleep watch how much time I spend on the phone find some time to read Designing Your Life   Recipes to Try: Yogurt Waffles Grapefruit Yogurt Cake Grapefruit Thyme Cocktail Citrus Smoothie Bowls Lemon Artichoke Spaghetti Broccoli Cheddar Rolls Spiced Chicken & Chickpeas If you make a recipe from Shutterbean, tag me on Instagram! I'd love to see your creations!  Pump Jam for the Week:     Mantra for the week!   Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.  My Intentions for the Week Printable helps! I’m rooting for you!     The post Intentions for the Week appeared first on Shutterbean.

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