Hi There,
Can I share something with you?
I believe that herbs and nutrient-dense foods hold deep medicine. The kind that can nourish you from day-to-day, of course. But, more than that, they have a deeply rooted power to help heal our bodies and reconnect us with nature, too.
I bet you feel the same way, too.
Amid the rush and busy-ness of a modern life, that disconnection is palpable. But there's a gentle sort of medicine right at our fingertips - in our gardens and kitchens.
And I think it's time we take it back, don't you?
So I wrote a book called Vibrant Botanicals! It's filled with practical tips, guidance, and simple herb-focused recipes to use every day.
Here's what's in it:
- How to find the right herbs for your bio-individual needs
- How to use herbs to boost your energy in the morning, support immunity and digestion, or encourage restful sleep (+ more)
- Simple recipes for popular herbal remedies such as elderberry syrup, fire cider, and nourishing infusions
- Over 70 nutrient-dense recipes that will help you use herbs everyday (breakfast, dinner, dessert + sides)
- Over 40 herbal profiles to help you get to know the properties of both culinary and medicinal herbs
You can read all about the book here.
When you pre-order Vibrant Botanicals, you'll get the best possible price (plus some pretty nice bonuses I'll announce later this month.)
Your support means the world to me. ❤️
Thank you so much,
Jenny McGruther, NTP
Nourished Kitchen
P.S. You can even pre-order at your local bookshop, and it'll arrive when it's officially published in April!
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