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Hey reader!
How is your new year's resolution going?
Sticking to that healthy eating plan? 🥗
If not, don't worry. There's no time like the present to get back on the wagon!
A nutritious diet is the BEST thing that you can do for your health!
But, participating in an exercise program is a very close second!
Enhance Your Efforts with these Enjoyable Workout Plans
Why do we place so much emphasis on enjoyment?
Because if you can find a workout plan that you enjoy, you're way more likely to stick to it!
And when it comes down to it, long-term adherence usually means long-term results!
Try one (or all) of the top-rated plans, workouts, and challenges below!
| How to Get a Bigger Butt - 28 Day Program |
Who doesn't want a firmer, rounder bottom? It's the perfect built-in accessory, isn't it? 😏 This booty-builder program targets your glutes from every angle, for a perfectly sculpted butt!
| 12 Best At-Home Workout Plans for Women |
We know the last year hasn't exactly been normal, so if your home has become your gym, these at-home workouts are perfect for you! There's an option for every single body part!
| 7-Day Ab Challenge |
This is one of our most popular challenges on the site, and for good reason! IT WORKS! During this week long challenge, you will work your abs from every angle while simultaneously boosting your heart rate for greater fat burn!
| 21-Day Run/Walk Program for Fat Loss |
Walking and running are two of the best forms of exercise for burning calories and losing weight. This 21-day program will optimize your time and your efforts, to get you the results you crave.
| 7-Day Summer Legs Challenge |
We know it's only January, but it's never too soon to begin working on your Summer legs! 😎 Plus, who says you can't have strong, beautifully toned legs all year long?!
Which one of these options are you most looking forward to trying?
Be sure to let us know how it goes!
Oh, and remember: HAVE FUN!
xo,
SkinnyMs.
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