Tuesday, January 19, 2021

EARLY ACCESS: Sweet & Spicy Asian Cauliflower Wings

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HI FRIENDS!

Since I appreciate my community here so much, I decided I wanted to start sharing recipes with you BEFORE they hit the site! Ones you've really wanted. I will be doing this occasionally JUST FOR YOU on my email list!
 

TODAY'S EARLY ACCESS
(EMAIL EXCLUSIVE) RECIPE: 
Sesame Asian Cauliflower Wings


These Asian Cauliflower Wings are our newest obsession. These vegetarian wings are coated in almond flour and baked in the oven, and once crispy, coated in a sweet and spicy sesame sauce. You can control how sweet and spicy you want the sauce to be, by adding in a touch more honey or sriracha.

Sesame Asian Cauliflower Wings 
Gluten free, paleo and optionally vegan!

INGREDIENTS

For the Breaded Cauliflower:

  • 1 tablespoon avocado oil
  • 3 eggs
  • 1–1/2 cups almond flour, more if needed
  • 1 teaspoon salt
  • 1 large (2 lb.) cauliflower, cut into 1–½"-2" florets 
  • Cooking spray (we use avocado)

For the Sauce:

  • 1 tablespoon sesame oil
  • 2 garlic cloves, minced
  • 1/4 cup coconut aminos
  • 1/4 cup seasoned rice vinegar
  • 2 teaspoons sriracha
  • 2 tablespoons honey, more to taste
  • 1 tablespoon fish sauce (optional)
  • 1 tablespoon tapioca starch
  • 2 tablespoons water
  • Sesame seeds, for garnish
  • Green onions, thinly sliced, for garnish

INSTRUCTIONS

  1. Preheat oven to 375ΒΊF and brush or spray avocado oil on a rimmed baking sheet set aside.
  2. Crack the eggs into a small bowl and whisk together. Whisk together the almond flour and the salt in a separate medium bowl. 
  3. Dip the cauliflower into the egg, then into the almond flour, making sure to evenly coat the whole floret, and shaking off any excess. Place on the baking sheet.
  4. Spray the breaded cauliflower pieces generously with cooking spray.
  5. Bake for 25-30 minutes, flipping halfway through, or until golden and tender.
  6. Meanwhile make sauce: Add all of the sauce ingredients (except tapioca starch and water) to a medium pot and whisk together. Cook over medium heat until the sauce comes to a boil. Whisk together the tapioca starch and water to create a slurry. Whisk the slurry into the sauce and cook until it thickens. Taste and adjust seasoning, adding a touch more sriracha or honey if desired. 
  7. Gently toss the breaded cauliflower with 3/4 of the sauce, and transfer to a serving plate. Sprinkle sesame seeds and green onions on the cauliflower wings and serve with additional dipping sauce.
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See you next week in your inbox!

:)

Lexi & the LCL Team
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