Wednesday, January 13, 2021

A Delicious SOUP Recipe!

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Cozy up to a bowl of this flavor-packed White Bean Chili with Roasted Corn and Peppers and you'll feel warmed up in no time!

This soup is chock full of healthy veggies and protein-rich legumes in a rich and flavorful broth. The roasted corn and peppers add a wonderful depth of flavor and can be prepared in advance, saving you prep time.

This white bean chili is one of those soups that benefits from sitting longer to allow the flavors time to develop. So while it's completely delicious straight off the stove, it's even BETTER the next day!

Last Week:

I've gotten this request from readers many times over the years and FINALLY the comprehensive, step-by-step tutorial is here!

The health benefits of raw, fermented sauerkraut are well-established. A probiotic supplement from the store cannot even begin to compare with the vastly higher number of healthy bacteria strains found in raw sauerkraut. Not to mention the store-bought stuff can't guarantee how many of the probiotics are even still alive and viable. Raw sauerkraut on the other hand is packed FULL of healthy, live, and robust probiotics!

If you've ever been curious about trying your hand at the ancient art of fermentation, it's time to take that leap. And sauerkraut is the PERFECT place to start!

It is EASY!! You don't need any special equipment, it takes very little prep time, and rest is just a waiting game!

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