10 Benefits of Eating a More Plant-Based Diet

Plus: A new study found that over 20,000 Italians have a lower risk of cardiovascular disease and cancer and will live longer thanks to espresso.

If you are having trouble reading this message, view it in a browser GROCERIES 145 Costco Workers Just Tested Positive for COVID-19 in This State The store remains open for business. READ MORE GROCERIES 145 Costco Workers Just Tested Positive for COVID-19 in This State The store remains open for business. READ MORE   HEALTHY EATING 10 Benefits of Eating a More Plant-Based Diet You don't have to give up anything—just add more plant-based foods to your diet for better health. READ MORE HEALTHY EATING 10 Benefits of Eating a More Plant-Based Diet You don't have to give up anything—just add more plant-based foods to your diet for better health. READ MORE   PROMOTION 150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. ORDER NOW PROMOTION 150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. READ MORE     GROCERIES 15 Things You Didn't Know About Publix There's a reason Publix is a fan-favorite grocery store. READ MORE GROCERIES 15 Things You Didn't Know About Publix There's a reason Publix is a fan-favorite grocery store. READ MORE   HEALTHY EATING What Happens To Your Body If You Eat Peanut Butter Every Day We know it is true that peanut butter can be part of a healthy diet, but is there such a thing as too much? READ MORE HEALTHY EATING What Happens To Your Body If You Eat Peanut Butter Every Day We know it is true that peanut butter can be part of a healthy diet, but is there such a thing as too much? READ MORE   HEALTHY EATING Drinking Your Coffee This Way Every Day Can Extend Your Life, Science Says This simple way of enjoying a cup can help protect you against cardiovascular disease and cancer. READ MORE HEALTHY EATING Drinking Your Coffee This Way Every Day Can Extend Your Life, Science Says This simple way of enjoying a cup can help protect you against cardiovascular disease and cancer. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2021 Galvanized Media. All Rights Reserved.   Update Preferences