Hey reader
Michele is a 52-year-old busy mother and wife who lost 5 lbs & an inch off her waist since starting the 30-Day Clean Eating Challenge!
After following CleanFoodCrush for a couple of years, she finally took the plunge and signed up for their 30-day challenge in January 2024.
You can read about her entire Clean Eating journey here:
https://cleanfoodcrush.com/deprived-nourished-michelle-clean-eating-journey/
Want to have your own results?
Reply to this email if you want a link to learn more about the 30-Day Clean Eating Challenge... we start next Monday!
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"I wanted to lose weight, gain energy, and improve my health.
When I discovered CleanFoodCrush, I knew their approach to eating clean, nourishing foods would be the solution I was looking for.
The challenge taught me how to eat in a way that fueled my body optimally.
I was eating healthy mostly but I didn’t think I needed more protein and I was always hungry when trying to lose weight.
I felt deprived a lot and carbs/beans were easier to prepare so I ate very little meat/protein.
I see my meals as an opportunity to nourish my body and give it the fuel it needs.
I enjoy making recipes like the Buffalo chicken meatballs and overnight oats from the challenge.
Beyond the meal plans and recipes, my favorite part of the challenge was the supportive community.
For 7 weeks now I’ve followed the program and I love it!
I used to be consistent for a while but there was nothing outside of myself to keep me focused and motivated so I’d lose momentum and slowly start eating less healthy.
Invest in yourself and join the next challenge.
I feel healthier and happier at 52 than I ever imagined, thanks to the education and motivation from CleanFoodCrush."
- Michele
Read about Michele's entire journey and share her success with your friends and family by email, on Facebook, or on Pinterest.
https://cleanfoodcrush.com/deprived-nourished-michelle-clean-eating-journey/
I'm so proud of Michele's progress in her time with us!
Make today Great!
❤ Rachel
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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