Friday, April 28, 2023

Kendall Jenner & Hailey Bieber Take NAD+ to Prevent Aging—But What Is This Supplement?

 
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Eat This, Not That
Here’s What You Need To Know About The Supplement Celebs Are Taking To Prevent Aging
By Caroline Thomason, RDN
 
People often comment that the Kardashians are aging in reverse. While we may never know all their beauty secrets—especially in terms of the full extent of exactly what they do every day to stay healthy and prevent aging—we got a glimpse into their supplement routine on an episode of Hulu's The Kardashians.

During season 1, episode 5, Kendall Jenner and Hailey Bieber cited that they often get IV treatments that include NAD+, a compound that has been shown to reduce the physical effects of aging

Let's dive into this trendy treatment and exactly what you can do to preserve your health as you age. 
 
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Some say breakfast is the most important meal of the day, and other people can't stomach the idea of food first thing in the morning. If you're a breakfast eater but you still struggle with mid-morning hunger, it could be because your breakfasts are carb-heavy but lacking protein and fiber. So, what's a hungry eater to do? Instead of the more traditional breakfast foods, try these low-carb breakfast recipes to help keep you full all morning long.
 
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To help you avoid some of the worst butter brands currently on grocery store shelves, we spoke to registered dietitians and nutrition experts to find out exactly what to look for in your butter products—particularly which ones to steer clear of. 
 
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