Hey there reader!
Before we dive into all of the ways I love individual freezer meals or homemade lean cuisines, I want to let you know my BRAND NEW Freezer to Flourish Individual Freezer Meal Guide is available and ON SALE. The full price of the guide is $19.97, but until Monday night, we're offering it for just $14.97.
| Yes! I Want The Freezer to Flourish Individual Freezer Guide! |
As you probably already know, I'm slightly obsessed with freezer meals. It's one of the best things I've ever done for my eating habits. If you had told me ten years ago that freezer meals would be such a game changer, I would have given you the side-eye. But now I can't imagine life without them.
I've been freezer cooking for over a decade now, and I've tried just about every type of freezer meal under the sun. Slow cooker freezer kits, casseroles, muffins, breakfast burritos, you name it, I've made it.
👉 And while all of these meals have helped me stay on track with healthy eating, there's one type of freezer meal that is my personal favorite: individual freezer meals.
Also known as diet freezer meals or homemade lean cuisines, these pre-portioned meals are a game-changer. They're perfect for those days when you're short on time but still want to enjoy a healthy, homemade meal.
And trust me, once you start making them, you'll wonder how you ever survived without them.
Here are some reasons why I think individual freezer meals are a game changer:
✅ Portion control: Who wants to spend all day counting calories? Not me! With individual freezer meals, you're in control of the portions. This means you can easily track your calorie intake and make sure you're eating a balanced diet without having to think about it.
✅ Perfect for small households: Are you tired of trying to find recipes that don't leave you with leftovers for days? Making your own individual freezer meals means you can prepare and freeze meals in small portions, ensuring you have just the right amount of food for your needs. No more wondering what to do with all those extra servings!
✅ Cheaper and healthier: Store-bought freezer meals can be chock-full of preservatives and other not-so-great ingredients, not to mention the dent they put in your wallet. But with homemade individual freezer meals, you can save some serious cash while also controlling the ingredients and customizing your meals to suit your tastes and dietary needs.
✅ Great for speciality diets: Got some food restrictions? No problemo. Making your own individual freezer meals means you can tailor your meals to fit your specific dietary requirements. Gluten-free? Check. Dairy-free? Double check. Paleo? You got it.
✅ Easy to heat and eat: When life gets busy (and when isn't it?), it's tempting to grab fast food or other not-so-great options. But with homemade individual freezer meals, you can have a healthy, homemade meal ready to go in no time. Just pop it in the microwave and you're good to go!
My new Freezer to Flourish Individual Freezer Meal Guide covers everything you need to know about preparing, storing, and reheating individual freezer meals!
Here's what you get:
➡️ Downloadable PDF Individual Freezer Meal Guide: Get immediate access to the guide, which will teach you all the tips and tricks for making the perfect individual freezer meals. I also provide substitutions and a variety of tasty tried and true recipes for you to try.
➡️ Ten individual freezer meal recipes. Beef Burrito Bowls, Baked Ranch Chicken with Roasted Yellow Potatoes and Roasted Brussels Sprouts, Chicken Cacciatore, Spaghetti and Turkey Meatballs, Chicken Teriyaki with Rice and Broccoli, Turkey Meatloaf with Roasted Sweet Potatoes and Broccoli, Baked Chicken parmesan with Spaghetti and Broccoli, Ground Turkey Enchiladas, Sausage, Roasted Sweet Potatoes and Roasted Broccoli, and Beef Stroganoff.
➡️ Each recipe in this guide yields 5 individual freezer meals, with some even giving you enough for leftovers. I've also included nutritional information for each meal. This way, you'll know exactly what you're eating ahead of time, making it perfect for staying on track with weight loss goals.That means you can have up to 60 delicious and nutritious meals in your freezer, ready to heat and eat whenever you need them.
➡️ Shopping list. Just print and shop.
➡️ Freezer prep day instructions: I know the prep work can be daunting, so I've got you covered with step-by-step instructions for prepping these recipes into individual meals. You'll have your meals ready to go in no time!
Just a reminder, the flash sale for the Individual Freezer Meals Guide will end on Monday night. If you want to eat healthy and portion-controlled meals, this guide is perfect for you and now is the best time to get it on sale!
| Yes! I Want to Make Homemade Lean Cuisines |
If you have any questions, feel free to ask. I'm here to help!
Talk to you soon!
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