Hey there reader!
You made it across the finish line and completed the 10-day Mason Jar Salad challenge! I am so proud of you. I've been eating mason jar salads for over ten years; they transformed my lunchtime! It's one of my favorite ways (next to smoothies) to fill my body with lots of veggies.
I loved seeing your mason jar salads made for the week, along with you enjoying your salad every day. It was so motivating and exciting to see everyone taking that step forward to healthier eating habits.
How did you like this mason jar salad challenge? Did you notice any differences in the way you feel? I'd love it if you could reply and let me know. I'd love to share your experience with others thinking about starting a mason jar salad challenge.
Anyway, you might wonder what to do now that the challenge is over. Well, I want you to keep going and ride the motivation wave that, hopefully, this challenge brought you.
Here are some are a couple of options.
Keep the challenge going!
Pick a mason jar salad and make another round for lunch next week. You can also make these salads for dinners! Don't forget to share a picture in the Facebook group.
Check out the mason jar salads on my blog for more salad inspiration.
Layer on more habits
If this mason jar salad challenge convinced you to jumpstart a healthier lifestyle and you're ready to layer on more healthy habits then check out the 30-Day Reset & Flourish eBook Bundle.
| Read all the details and purchase the bundle here! |
This Reset & Flourish Bundle is only offered at this special price for two days and only to Mason Jar Salad challenge participants. After Friday, the price goes back up to $30.
What's included in the 30-day Reset & Flourish Bundle
- The updated Organize Yourself Skinny eBook covers the proven strategies to create healthier eating habits, prioritize exercise, reduce stress, and create an environment that supports all my health goals.
- Four weeks of easy-to-prepare healthy meal plans that will help you feel amazing. These meal plans include smoothies, mason jar salads, healthy snacks, and delicious, nutritious dinners. It focuses on clean ingredients that nourish your body. Don't worry; these meals are family-friendly.
- Four weeks of simple habit challenges to transform your lifestyle from chaos to confidence so you can make room for healthier habits that stick. These habits go far beyond food and exercise.
- Four weeks of exercise routines designed to help move your body. It's not about training for the Iron man marathon; it's about making exercise a habit you can commit to.
| Get the 30-Day Reset & Flourish Bundle |
Thank you so much for joining the Mason Jar Salad Challenge. Talk to you soon!
Have a great day!
Tammy Overhoff
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