Friday, February 24, 2023

The Best Healthy Foods to Buy at Target, According to Dietitians

 
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Eat This, Not That
These Healthy Target Groceries Are
Dietitian-Approved
By Jeff Csatari
 
While stocking up on toothpaste, deodorant, and affordable underwear, you may as well push your cart a few aisles over and pick up fixings for dinner. Target, your go-to big box store for clothing and household goods, rivals the grocery store for quality food at reasonable prices—and it's not all processed junk, canned and shelf-stable boxed stuff. In fact, Target carries a bountiful assortment of healthy food options that even dietitians enjoy.
 
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Costco is not especially well-known for its fresh produce. Meat deals, on the other hand, are a major specialty at America's largest warehouse club.

Beyond its world-famous, seemingly inflation-proof items—the food-court hot dog and deli-department rotisserie chicken, steadily priced at $1.50 and $4.99, respectively—there are many other popular forms of animal protein that attract carnivorous members to their local warehouses in droves. Meats marked USDA Prime, the nation's highest quality standard, and USDA Choice, the second highest, are a big draw, in particular.

Grab your steak knives and check out these tantalizing options below, which have many Costco fans salivating right now, either for their attractive prices or alluring cuts.
 
5 BEST DEALS YOU CAN FIND IN COSTCO'S MEAT AISLE RIGHT NOW
 
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It's true: Costco has a little bit of everything. This includes healthy pantry staples that you can stock up on and reach for time and time again. Dietitians recommend the best pantry picks to find at Costco right now, so let's get shopping.
 
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What To Cook This Week
 
Instant Pot Shrimp and Broccoli
If we told you that you could have delicious shrimp and broccoli on your table in less than 15 minutes, would you believe it? Well, you better, because this Instant Pot recipe can make shrimp and broccoli in not three, not two, but in just one minute. Seriously, that's it! Shrimp doesn't need a ton of time to cook, which is why this Instant Pot shrimp and broccoli recipe is the perfect recipe to whip up on a busy weeknight. Served on rice, or cauliflower rice to keep it low-carb, this recipe is one that you're going to want to make again and again.
What you'll need:  shrimp (fresh or frozen), broccoli crowns, soy sauce, garlic cloves, fresh ginger, oyster sauce, brown sugar, rice wine vinegar, sesame seeds, Sriracha, green onion
 
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