Food Blog

newsletter of food

Saturday, January 24, 2026

Daily digest for Bhavna's Food Journey, on January 24, 2026

If you're looking for a wholesome, comforting snack with a little surprise inside, these Sweet Potato Paneer Stuffed Bites are perfect. Soft, mildly spiced sweet potato–potato patties hide a rich paneer and nut filling, then are lightly coated in a b…
Read on blog or Reader
Site logo image Bhavna's Food Journey Read on blog or Reader

Sweet Potato Paneer Stuffed Bites (Appam Pan Recipe)

By Bhavna's Food Journey on January 24, 2026

If you're looking for a wholesome, comforting snack with a little surprise inside, these Sweet Potato Paneer Stuffed Bites are perfect. Soft, mildly spiced sweet potato–potato patties hide a rich paneer and nut filling, then are lightly coated in a besan slurry and cooked in an appam pan for a golden, crisp exterior—using very little oil. Great for tea time, kids' snacks, or even as a festive appetizer.

This recipes makes 18 patties.

Ingredients

For the outer patty
• 2 sweet potato boiled and mashed
• 2 potato boiled and mashed
• 1–2 green chilies, finely chopped
• 1 tsp ginger, finely grated
• 2 tbsp fresh coriander, finely chopped
• Salt to taste
• A pinch of turmeric powder (optional)

For the stuffing
• 150g paneer, crumbled
• 1½ tbsp raisins
• 3 tbsp roasted crushed peanuts
• 2 tbsp shredded dry coconut
• Salt to taste
• ½ tsp cumin powder

For the slurry
• 3 tbsp besan (gram flour) or all purpose flower
• Water as needed
• A pinch of salt

For cooking
• Oil as needed (for appam pan)

Method

1. Prepare the outer mixture: In a large bowl, combine mashed sweet potato and potato. Add green chili, ginger, coriander, salt, and turmeric powder. Mix well to form a soft, smooth dough. Divide the mixture in 18 balls and keep aside.

2. Make the stuffing: In another bowl, mix paneer, raisins, roasted crushed peanuts, shredded dry coconut, little salt, and cumin powder. Gently combine so everything is evenly distributed. You can make 18 small balls from this stuffing mixture.

3. Shape the balls: Take a small portion of the sweet potato mixture and flatten it in your palm. Place a spoonful of stuffing in the center. Carefully bring the edges together and shape into a round or oval patty. Repeat for all patties. Once ready, keep this in fridge to rest.
Sweet Potato Paneer Stuffed Bites

4. Prepare the besan slurry: In a bowl, mix besan, salt, and enough water to make a thin, smooth slurry. This helps in binding the balls while cooking.

5. Dip and cook: Heat an appam pan and lightly grease each cavity with oil. Dip each stuffed patty into the besan slurry, coating it lightly. Place it gently into the appam pan cavities. Cook on low to medium heat, turning occasionally, until the patties are golden and crisp on all sides.
Sweet Potato Paneer Stuffed Bites
Sweet Potato Paneer Stuffed Bites
Sweet Potato Paneer Stuffed Bites

Serving Suggestions

Serve these Stuffed Sweet Potato Patties hot with green chutney, mint yogurt dip, or tomato ketchup. They also pair beautifully with a hot cup of masala chai.

Tips & Variations
• You can add pressed cottage cheese to the stuffing for extra protein.
• You can use all purpose flour for slurry for non gluten free version.
• You can use only potato or sweet potato instead of half and half.
• If you don't have an appam pan, shallow-fry them in a regular pan using minimal oil. You can also use air fryer to make patties.
• For a vegan version, replace paneer with mashed tofu or extra coconut and peanuts.

Soft on the inside, lightly crisp outside, and packed with flavor—these bites are sure to become a repeat favorite in your kitchen.

Let me know if you have any question regarding this recipe.

Thank you for visiting my website. Until next time!

You can follow me on social media using any of the link below.

Facebook Bhavna's Food Journey

YouTube Bhavna's Food Journey

Twitter @BhavnasFoodJrny

Pinterest Bhavna's Food Journey

Instagram Bhavna's Food Journey

Comment
Like

Bhavna's Food Journey © 2026.
Unsubscribe or manage your email subscriptions.

WordPress.com and Jetpack Logos

Get the Jetpack app

Subscribe, bookmark, and get real‑time notifications - all from one app!

Download Jetpack on Google Play Download Jetpack from the App Store
WordPress.com Logo and Wordmark title=

Automattic, Inc.
60 29th St. #343, San Francisco, CA 94110

Posted by Achieve at 8:16 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Achieve
View my complete profile

Blog Archive

  • ▼  2026 (744)
    • ▼  January (744)
      • 151 best Home decoration designs images on Pintere...
      • Daily digest for The Food Gallery, on January 25, ...
      • Daily digest for Bhavna's Food Journey, on January...
      • Breaking the Sugar Habit
      • πŸ‘‰ I only did this because I hate meal planning
      • New Home Interior Design: Great Decor
      • The Best Beef Stew
      • WHO statement on notification of withdrawal of the...
      • Plus more great finds and deals.
      • Contemporary Home Decor Ideas
      • I didn't want you to miss this
      • 🀩 Just $0.33 Each! 52 Weeks of Healthy Meal Plans -
      • πŸ™πŸΌ 10 Stress-Free Crock Pot Recipes
      • Cold Weather Comfort Food ❄️
      • Weekly Meal Plan πŸ’š
      • Staley's Future Star Tops JuJu
      • Tried Everything and Nothing Worked?
      • Saturday Sun 🌞
      • A Recipe I Wish More People Made, An Overnight Dou...
      • I Stopped Buying Honeycrisp Apples — My New Favori...
      • Weekly Meal Plan: Week of January 25
      • Canned Biscuit Recipes - Plain Chicken
      • Trust Me: Make THESE 7 Dinners
      • πŸ™Œ A Year of Healthy Meal Plans - Packed with Prot...
      • Man Attempts Marathon Carrying a Baby Strapped to ...
      • 25+ Fabulous Bedroom Ideas For Floor To Ceiling He...
      • 7 Vibrant Vegetarian Dishes
      • πŸ₯’🍚 Better-Than-Takeout Teriyaki Chicken For the ...
      • Your Weekly Menu 01/24/26
      • Stock your cupboards for healthier eating
      • Want help reaching your goals by Spring?
      • πŸ™Œ 52 Weeks of Healthy Meal Plans - Just $0.33 Each!
      • Movie Night Munchies! πŸŽ₯🍿🎞
      • Draft of Teledentistry and Telecommunications Serv...
      • SITUATION REPORT: Multi-country outbreak of mpox, ...
      • New Recipe - Crock-Pot 3-Bean Turkey Chili
      • Cold Weather Copycat Recipes Worth Repeating
      • Costco’s Newest Dessert Everyone’s Talking About I...
      • WHO | Week Ahead for media - 23 January 2026
      • Healthy Snacking That Doesn't Skimp on Taste
      • home Interior designs
      • [BACK IN STOCK] Mocha cappuccino & cookie butter w...
      • NEWS RELEASE: Countries progress negotiations in s...
      • Find flavors to delight in this week's recipes
      • Decadent Chocolate Olive Oil Cake — Moist, Rich, U...
      • Chocolate is for Lovers!
      • Medical Emergency Forced Mulkey’s Absence
      • Supersize Me! Rhubarb, brown butter and stem ginge...
      • A Note From Minneapolis
      • friday morning coffee.
      • Crack Pub Cheese Dip - Plain Chicken
      • πŸ‘‰ Here’s Your Free Meal Plan (and a Sneak Peek In...
      • 7 Pastry Delights: Sweet & Savory
      • Hiking With Plastic Bags on Your Feet? Maybe You S...
      • Still January? Here's a Treat with a Twist!
      • 26 Homemade Take Out Recipes
      • Changes to Companies House GOV.UK pages
      • ✅πŸ— 15 Freezer-Friendly Chicken Recipes: Make Now ...
      • 12 Dinners My Kids Actually Eat Without Complainin...
      • Interior Home Design Wallpaper | Download wallpape...
      • Staley’s Squad Suffers Overtime Breakdown
      • Eat Better, Feel Better - with My Macro eBooks!
      • Daily digest for The Food Gallery, on January 23, ...
      • Limited Edition Commemorative Piece
      • Living our best lives in 2026!
      • 3 HOURS LEFT: BOGO 75% Off Protein Cookies
      • What a Near-death Experience Taught Her About Clim...
      • You HAVE to try these chips
      • Cozy Japanese Sweet Potatoes with Miso Butter
      • All About Soup Benefits and 25 Recipes
      • McDonald's McRib Sandwich
      • The 4-Ingredient Chicken My Family Requests Every ...
      • Enjoy 10% off on us
      • Super Creamy Mac and Cheese
      • Various Living Room Design Ideas
      • How Would This Feel? 52 Weeks of Healthy (High-Pro...
      • The Let's Make Hummus SALE!
      • 4 Reason to Register today!
      • πŸ”₯ FLASH SALE πŸ”₯ BOGO 75% Off Protein Cookies
      • Dang… January definitely did not go as planned 😫
      • Paige vs Clark to Ignite Season Opener
      • Creamy Potato Soup, Artisan Bread + Snow-Day Comfo...
      • ⭐️ NEW...What's New on The Almond Eater!
      • Healthy Meal Plan: Week 4
      • The Healthy Muffins with Over 500 5-star Reviews
      • New adult social care complaint decisions
      • Our Most Popular Dinner Recipe of the Year Will Wi...
      • New children and education complaint decisions
      • Sausage & Ranch Muffins - Plain Chicken
      • This and That
      • 7 Creative Fish Recipes
      • These 11 Soup Recipes are the Reason We LOVE cold ...
      • 25 Coolest Room Partition Ideas | Architecture & D...
      • [LAST REMINDER] 50% off your order
      • AD READY - BROADCAST WITH EMAIL ID + PRODUCT BOXES
      • πŸ₯”πŸ«‘πŸ— Super EASY Baked Sheet Pan Chicken CURRY!
      • Your latest news and updates from Companies House
      • A spotlight on our readers!
      • Employee update form
      • small traditional interior design for living rooms...
  • ►  2025 (15142)
    • ►  December (995)
    • ►  November (954)
    • ►  October (894)
    • ►  September (1065)
    • ►  August (1641)
    • ►  July (1441)
    • ►  June (1148)
    • ►  May (1637)
    • ►  April (1612)
    • ►  March (1545)
    • ►  February (1038)
    • ►  January (1172)
  • ►  2024 (15534)
    • ►  December (1177)
    • ►  November (1195)
    • ►  October (1160)
    • ►  September (1361)
    • ►  August (1432)
    • ►  July (1254)
    • ►  June (1158)
    • ►  May (1349)
    • ►  April (1284)
    • ►  March (1370)
    • ►  February (1300)
    • ►  January (1494)
  • ►  2023 (14873)
    • ►  December (1500)
    • ►  November (1404)
    • ►  September (605)
    • ►  August (1375)
    • ►  July (1329)
    • ►  June (1424)
    • ►  May (1509)
    • ►  April (1413)
    • ►  March (1545)
    • ►  February (1338)
    • ►  January (1431)
  • ►  2022 (22022)
    • ►  December (1443)
    • ►  November (1665)
    • ►  October (1386)
    • ►  September (1670)
    • ►  August (1956)
    • ►  July (1968)
    • ►  June (1979)
    • ►  May (1973)
    • ►  April (1943)
    • ►  March (1990)
    • ►  February (1896)
    • ►  January (2153)
  • ►  2021 (29628)
    • ►  December (2247)
    • ►  November (2593)
    • ►  October (2670)
    • ►  September (2611)
    • ►  August (2391)
    • ►  July (2305)
    • ►  June (2457)
    • ►  May (2474)
    • ►  April (2462)
    • ►  March (2624)
    • ►  February (2314)
    • ►  January (2480)
  • ►  2020 (5680)
    • ►  December (2592)
    • ►  November (2601)
    • ►  October (487)
Powered by Blogger.