Hey reader
Asparagus is in season now!
It’s BEST from now until June, so now is a great time to get creative with this veggie!
Also, here’s a fun trivia fact: these little green (or white and purple) stalks are actually part of the lily family. They’re also super tasty and incredibly nutrient-dense.
Asparagus is an excellent source of vitamins A, C, and K, disease-fighting antioxidants, and fiber, making it a nutrient-dense food.
Here are only 5 health benefits of asparagus, along with 12 recipes:
https://cleanfoodcrush.com/asparagus-health-benefits-12-recipes
Share these recipes with your friends via email and social media.
Make it a Great Day!
Rachel
P.S. Let me know if you want to sign up for February's Clean Eating Challenge.
We have opened up our community to provide support and accountability for the month.
This weekend, we will get your questions answered and help you prepare.
We start the plan on Monday, so you can complete the plan in time to reach your Spring goals!
As a bonus, we're including the March Challenge community at no cost to all February Challenge Members.
If you have previously participated in a CFC program, please let us know, as the price of our CFC VIP Annual Membership is discounted for my birthday celebration!
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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