Saturday, November 28, 2020

Yes, Lab-Grown Meat (Without Animals) Is for Real

When is the best time to eat dessert?
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Nutrition Diva



Yes, Lab-Grown Meat (Without Animals) Is for Real

The future is (almost) here! New technology will allow us to produce real meat without breeding, feeding, or slaughtering any animals. Paul Shapiro, the author of Clean Meat, joins me for a fascinating peek into the world of animal-free meat.
Read More

 
Smart Nutrition: Sleep, Hunger and Weight Control

Did you miss my conversation with Savvy Psychologist Dr. Jade Wu on WYPR's Midday with Tom Hall?
You can hear our conversation on sleep, weight gain, and appetite control now.
Listen Here
 
Join me at Podcast Wellness Week!

I'm excited to share that I will be speaking at Podcast Wellness Week! The weeklong livestream and podcast event will be held November 30th-December 4th and I'd like to invite you to join me for my session as well as tons of amazing livestreamed panels, sessions, daily meditations, and wellness content throughout the week. 

Join me for this conversation with award-winning public speaker and New York Times bestselling author Dr. Sarah Ballantyne (aka The Paleo Mom) of The Whole View podcast and board-certified physician and trained chef and health coach Dr. Colin Zhu of the Thrive Bites podcast to discuss how we can increase our immunity with the food we eat! We've all heard Vitamin-C is good for reducing our risk of getting the common cold, and as experts we expand on the nutrients and foods that build our natural defenses. 

Sign Up Now
 
What's the Best Time to Eat Dessert?

How long after dinner should you eat dessert? Is it best to eat it with your meal or wait a couple of hours? Turns out timing isn't the most important factor when it comes to sweet treats.
Read More

 
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