Resilient Wisconsin: Caring for Yourself

Resilient Wisconsin Caring for Yourself The more we know about our health, the more equipped we are to take care of ourselves and the ones around us, which is especially important during the COVID-19 pandemic and the weeks ahead. Resilient Wisconsin can help. New resources Building Resilience During Winter Celebrations In This Together: Understanding the Effects of Collective Trauma Visit the Resilient Wisconsin webpages on the DHS website for tips on practicing self-care, maintaining social connections, and reducing stress and anxiety.  Resources for professionals Professionals are encouraged to watch these Resilient Wisconsin webcasts. There are no certificates or continuing education hours offered for viewing these webcasts. Trauma-Informed Care: Putting Humanity Back Into Human Services This training webcast for people working in helper professions provides an overview of trauma, explores trauma in the workplace, provides an overview of trauma-informed care, and explores trauma-informed supervision. Watch the video. Resilience: The Path to Hope and Meaning This training webcast for people working in helper professions provides an overview of adverse childhood experiences and trauma, explores adverse childhood experiences data in Wisconsin, and highlights strategies to build resilience. Watch the video. Hidden Trauma This training webcast for first responders explores adverse childhood experiences and toxic stress, risk factors for trauma and stressors, signs of struggle, stigma, and resources for self-care. Watch the video. View all Resilient Wisconsin publications, webcasts, videos, and promotional materials. Do not reply directly to this email message. Visit the DHS website for more information on Resilient Wisconsin.

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