52 weeks (less than $0.33 a meal plan)of high-protein, high-fiber, lowish-carb meal plans - each one filled with tried-and-true recipes my own family eats and loves.
You're not getting a Pinterest fantasy menu that looks pretty but takes 2 hours to make. You're getting:
✅ Planned menus — breakfast, lunch, dinner, and snacks for a full week. Every single week mapped out for you, so you're not standing in the kitchen wondering what to make or scrambling for ideas.
✅ Printable grocery lists — shop once, be done. No more multiple grocery trips or staring at your fridge wishing ingredients would magically appear. Just print the list (or pull it up on your phone), shop once for the week, and be confident you've got everything you need.
✅ Prep & freezer tips — Each plan includes time-saving suggestions for what to chop, cook, or store ahead — plus freezer tips so you can stock up and have healthy meals ready when life gets busy.
✅ Meals you'll actually want to make again — balanced, flavorful, and filling. High-protein, high-fiber recipes that are satisfying without being complicated, using real ingredients you'll find at any grocery store. These are meals you'll look forward to — and ones your family will happily eat, too.
And here's the best part...
When you break it down, you're paying less than $0.33 a week for an entire year of healthy eating plans.
That's less than:
A stick of gum
A single apple
The $40+ you spend on last-minute takeout when you didn't have a plan
And you don't even have to use all 52 weeks to get your money's worth.
Even if you just pick your favorite 6–8 weeks and rotate them over and over, you'll still save:
Time - no more starting from scratch every week
Money - only buying what you need
Stress - knowing dinner is handled before the week even starts
The Early Bird Price (for email subscribers only) is $17 (goes up to $47 on Monday)
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