Hey reader
What do mealtimes look like in your household?
Are they planned or a bit chaotic (or maybe a little bit of both)?
If you’ve been looking for a more peaceful experience, meal prepping may be just what you need.
Chances are, you’re probably familiar with the idea of meal prepping.
Yet with busy schedules & different food preferences, the idea of actually doing it might seem a little daunting.
This article outlines the many benefits of meal prepping, addresses myths & facts, and provides tried-and-true tips to build your confidence in the kitchen.
https://cleanfoodcrush.com/meal-prepping-101/
Let me know what you think of this article, and share it with a friend!
Make today amazing!
❤ Rachel
P.S. Please let me know if you want to sign up for January's Clean Eating Challenge.
We start on Monday!
Perfect timing after enjoying your New Year's Celebrations.
As a bonus, we're including the February Challenge community, complimentary to all January Challenge participants.
If you have previously completed the Challenge and want to rejoin, please let us know, as the price of our VIP Membership will increase in January!
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US

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