| Hello reader, Whether you're just starting your macro journey or looking for new, flavorful ideas to stay on track, these macro-friendly eBooks were made for you! Each one is packed with delicious, balanced meals using simple ingredients you probably already have - and every recipe includes full macro and calorie counts, so you don't have to do the math. Whether your goal is fat loss, muscle gain, or just eating more intentionally, these guides are a great place to start (or refresh your routine!).
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Enjoy!
Lauren
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