Because they work, especially for women who are busy, overwhelmed, and stuck in restart mode.
Here's what happens:
📆 10 days is long enough to make real progress, but short enough to feel doable. ✨ You focus on one eating habit at a time, no juggling a million changes at once. 🧠 Your brain gets a win. Your body starts to shift. And you actually follow through.
Each challenge builds on the one before it, so by the end of 40 days, you've created a rhythm and routine that runs without thinking about it.
Here are the deets!
✅ 4 Quick 10-Day Challenges. Smoothies, Mason Jar Salads, Overnight Oats, Healthy Dinners. Layered in a way that builds habits without the burnout.
✅ Habit10 Method Workshop. The behind-the-scenes structure that makes this approach so effective—especially if you've struggled with consistency before.
🎁 BONUS: Power Prep Bundle. Meal prep + freezer tips that simplify healthy eating and help you stay on track, even when life gets messy.
🎁 BONUS: 10-Week Meal Plan. Keep your momentum going long after the 10-day challenges end—with recipes, shopping lists, and prep guides that make planning effortless.
Want to see inside?
I recorded a quick virtual tour so you can take a peek inside the bundle and see exactly what you're getting. Make sure to scroll down the page to watch it.
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