Can you believe we're less than a week away from the 5-Day Smoothie Salad Reset Challenge?! I'm so excited—and for good reason. FYI, I'm sending a "getting prepped and ready" email soon, so keep an eye out for that.
Anyway, this reset has been my personal go-to for nearly a decade. Every time I find myself feeling off track, overwhelmed, and unsure where to even begin, I come back to this exact 5-day reset—and like clockwork, it works.
It gets me back into a rhythm, clears the mental clutter, and helps me feel confident and in control again.
I originally shared this reset as a self-led experience, and the feedback was some of the best I've ever received from any challenge I've done.
That's why I decided to host it live—to create that group momentum and springtime energy we're all craving right now. I know I could definitely use a seasonal refresh… how about you?
Now let's talk about what kind of results you can expect.
This isn't about losing 10 or 20 pounds in a week. Could you lose some weight? Possibly—but the real goal is this:
✔️ Shift from overwhelmed and stuck → to confident and in control ✔️ Feel more organized, focused, and motivated to take that next step ✔️ Build momentum and structure in a way that actually fits into real life
Even the simple act of prepping your smoothie and mason jar salads ahead of time can give you that "I've got this" feeling that carries into your day—and that alone creates powerful ripple effects in your mindset and habits.
Want to Take It to the Next Level?
Doing this reset live with the general FB group is amazing on its own—but if you're ready for more support, structure, and accountability, I'd love to invite you to upgrade to the VIP All-Access Pass.
This is the first time I've ever offered this level of live coaching inside a challenge—and I've designed every part of VIP to help you accelerate your results while still keeping it simple and doable.
We'll kick things off with a live Zoom call this Friday (March 28th at 11 AM ET) where I'll walk you through how to prep everything, introduce the challenge boosters, and answer your questions.
Then, every day during the challenge, we'll meet for a short live check-in to keep you supported, encouraged, and on track. Can't join live? No worries—all calls are recorded and uploaded into your private VIP portal.
⚡ Challenge Boosters
These are small but powerful habits that you can layer into the reset to take your results to the next level. They've worked beautifully with my private clients and are now available only to VIP members.
🥤 Bonus Smoothie + Mason Jar Salad Guides
The core reset includes one recipe of each, but VIP gives you 10 additional smoothie and salad recipes to give you flexibility and inspiration during—and after—the challenge.
🗓️ 4-Week Momentum Meal Plan
I created this to help you keep going after the challenge ends. It includes high-protein recipes, full nutrition info, shopping lists, and prep-ahead tips. No guesswork. Just easy, balanced meals to stay on track.
🎁 $10 Coupon to the Reset & Flourish Shop
As a thank-you for joining VIP, you'll get $10 off any future product in my shop to keep your momentum going long after this challenge ends.
The VIP All-Access Pass is just $27 right now, but the price increases to $47 this Friday. If you already know you want that extra layer of support and encouragement, this is the time to jump in.
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