Hey reader
Need a few "excuses" to eat more clean foods this Summer?
1. Eating Healthy can Give you a Boost of energy. Summer activities like swimming, hiking, and BBQs require energy, and healthy foods like lean proteins, fruits, veggies, and whole grains provide sustained energy levels.
2. Hydrates the body: Water-rich foods like watermelon, cucumbers, and celery help keep you hydrated and cool in the summer heat.
3. Supports skin health: Antioxidant-rich foods like berries, leafy greens, and nuts protect your skin from sun damage and promote healthy aging.
4. Helps with weight management: Healthy summer foods like salads, grilled lean proteins, and roasted vegetables support weight management and reduce inflammation.
5. Enhances mental well-being: A balanced summer diet rich in omega-3 fatty acids, vitamin D, and magnesium supports mental health and reduces stress.
Let's celebrate our independence from junk food together!
We'll provide you with all the Support and the Accountability required to hit your health goals this Summer, as long as you're willing to do your part.
Learn how to be the healthiest version of You, and you won't regret it.
Join our Clean Eating Challenge for July, and we'll even give you our help in August for FREE.
https://cleanfoodlove.com/challenge
"I just finished week 1 and I am down 6 lbs and a total of 5 1/2 inches. After trying several other weight loss programs, I can say that I am a true believer of the Clean Eating Challenge." - Debbie
If you know you want to eat clean meals more consistently, but keep putting it off, here are a few reasons to Stop waiting!
Here are 5 reasons to stop procrastinating and start eating clean meals today:
1. Your Body Is Worth It: Your body is your temple; fueling it with wholesome foods is essential for optimal health and well-being.
Feeding your body the best possible daily nutrition has so many benefits.
2. Small Steps Today, Big Results Tomorrow: Every healthy meal choice brings you closer to your goals.
Don't wait for the "perfect" time – start with small changes today and build momentum over time.
3. The Longer You Wait, The Harder It Gets: Procrastination can lead to unhealthy habits becoming more ingrained, making it harder to adopt healthy eating habits.
Take control now and make healthy choices easier.
4. You're Worth The Investment: Eating clean requires effort and dedication, but investing in your health and well-being is priceless.
Prioritize yourself and your health by putting in the extra effort. – you're worth it!
5. Every Meal Is A Fresh Start: Don't let past slip-ups or setbacks hold you back.
Each meal is a new opportunity to make a healthy choice and get back on track.
Seize the moment and start fresh today!
Remember, every healthy choice you make brings you closer to your goals.
We will hold your hand while you take action and start nourishing your body with clean meals today.
We're starting the CFC Clean Eating Challenge today.
My team and I are Here for you SEVEN days a week, every day.
We don't just sell you a plan and say, "Good luck, have fun!"
We are fully committed to your success every waking hour.
Are you ready?
Let's make a change starting today.
https://cleanfoodlove.com/challenge
Our 30-Day Clean Eating Challenge is specifically designed to help you:
- Break free from sugar addiction and junk food cravings
- Find healthy ways to cope with stress, fatigue, and emotions
- Shed unwanted pounds and feel confident in your own skin
- Experience a transformative shift in your mood, energy, and overall well-being.
And here's the best part: we're offering an unbeatable deal to support you on this journey starting on Monday, July 8th!
For a limited time, you'll receive:
- 4 Week Clean Eating Guide - During the first week we will Detox all the junk, and in the following 3 weeks, we learn how to eat for life!
- Shopping Lists for the 30 Days & BEYOND!
- TWO month-long Challenge Communities(60 days of support and accountability) for the price of one.
- 12 bonus eBooks packed with expert guidance and delicious recipes.
But don't wait - this offer expires soon! ⏰
Join us today and start your path to a healthier, happier you. You deserve it!
Learn more today at: https://cleanfoodlove.com/challenge
When you join this month's Challenge, you will receive:
- 4 Week Clean Eating Guide - During the first week we will Detox all the junk, and in the following 3 weeks, we learn how to eat for life!
- Shopping Lists for the 30 Days & BEYOND!
- Flexible Weekly Menu Plans
- Daily Support - Not cliches about dieting, but REAL facts & advice that works.
- Daily Meal, Mood, & Nutrition Tracker - So helpful!
- Private Online Community - THIS is where the magic happens.
- Your 12 July Challenge group bonuses! (see below)
Give yourself the gift of a stress-free 30 days by getting all the plans, recipes, and Guides today!
"Having everything planned out made it SO much easier. My clothes fit better. When all was said and done I lost 14 lbs and 6 inches in 4 weeks. But most importantly I feel AMAZING." - Angie
When you join our July 8th Challenge we're sending you 12 awesome bonuses that will accelerate YOUR success on the plan!
* Bonus #1 Protein-Packed Breakfast Recipes - Learn why having protein in the morning is so important for your results AND your overall health.
* Bonus #2 is our Snack List for Week 2 and Beyond - So you can beat those cravings between meals.
* Bonus #3 We will send you 12 Challenge Approved Smoothie Recipes and our Perfect Smoothie Guide.
* Bonus #4 is our Clean Eating Travel Rescue Guide - Tips for Eating Clean While Eating Out and Traveling!
* Bonus #5 - Healthy & Delicious 5 Ingredient Recipes eCookbook - 14 Recipes that only require 5 ingredients to make!
* Bonus #6 - Immunity Support Pack - Ready to boost your immune system through food? Here's your guide!
* Bonus #7 - Crush Your Cravings eGuide - 9 Strategies to put your food cravings at ease
* Bonus #8 - Party Food to Share with your Crew! 85 Pages of Delicious Party Foods That Everyone Will Enjoy.
* Bonus #9 - A Complete Guide to Dining Out! - Just because you've got plans, doesn't mean you need to quit the Challenge.
* Bonus #10 - Recipes for My Favorite Protein Balls & Energy Snacks. - Quick Food on the Go that fuels your body.
* Bonus #11 - Matcha Lovers Recipes. - Now you can make the trendiest drink at home!
* Bonus #12 - My Easy Air Fryer Recipes. - Don't let your air fryer be something that just sits on your counter. We've got recipes for you!
* Special Bonus - A second 30 Day Challenge Group - FREE
My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, and be your supporters and cheerleaders. Many people repeating the Challenge join us in the group too!
If you have some discipline, are willing to try something different, and want to see the results of resetting your body with natural foods, then I want to work with YOU!
Many REAL Success stories, details, and registration for July's 30-Day Challenge are available at:
https://cleanfoodlove.com/
You will learn step-by-step how to do Food Prep & Eat Clean Meals throughout the day so that you consume the right amount of Real Food.
I’ll eliminate the guesswork for you!
But, I don’t want you to have to do this alone either.
The best part of our Challenge is the AMAZING Online Community of people just like YOU, also eating clean this Summer!
Here’s what one of our group members just recently shared:
"I am 82 years old. It was hard to believe weight loss could happen without strenuous exercise but lost 6 lbs in week one. So glad I joined!" - Laveria
If you want a program that gives you real MAINTAINABLE results and are ready to TREAT your body right, then I want to work with you!
You will eat filling nutritious meals that taste great and are simple to make.
You will also learn how to manage your cravings for food that is not the best for you.
With over 64,000 people who have already gone through the program, I know that the 30-Day Clean Eating Challenge works!
I would love to keep you accountable, learn more today at:
https://cleanfoodlove.com/challenge
There are several more testimonials on that page.
This is a plan that even your spouse will want to do!
"Down 40.5 in 7 weeks of Eating Clean! This is the best thing I have ever done for myself thanks to my wife! I was a junk food junky! Life is Great!" - Art
This challenge group is filling up quickly, I highly recommend registering now so that you don't miss out. (Our last few have Sold Out)
Reminder: This is not one of those weird “fad diet things."
You will NOT be stuck drinking juice for an entire month, or eating boring soup all day either.
You will eat filling nutritious meals that are simple to make and actually taste great.
You will also learn more about managing your cravings for food that isn’t the best for you.
Plus, there are many hidden benefits you will discover by eating clean foods every single day.
Here’s what one of our recent group members shared about her experience in the Challenge:
“This has been a fabulous experience. It has helped me develop good habits but most of all, great benefits. The first-week detox wasn't easy. I'm not someone who wants to attend a group meeting. A Facebook group works. Weight loss, fat loss, glowing skin are just a few of the benefits. This is worth every cent. Thank you, Rachel. This is truly life-changing."
If you want to treat your body right this year and join a program that gives you real results, then I want to work with you!!
Learn more at:
https://cleanfoodlove.com/challenge
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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