Friday, September 1, 2023

3 Reasons to Cook at Home

Hey reader

For many of us, the kids are either back in school, or about to be.  

Now that my kids are all back in school, I realized something. . .

This is the PERFECT time to cook at home!

I'll be the first one to admit that we may have enjoyed ourselves and the local Utah restaurants a little bit too much this Summer. 

But, Cooking our own meals at home offers Some Huge advantages.

First of all, making our Own Meals can help us Reduce Inflammation and even Lose Weight... but only if you know what to make! 

Secondly, if you have a fridge filled with delicious food ready to go, you're less likely to open an app and spend the week's grocery budget on one gigantic takeout order.  (Been there... done that, and got the receipt to prove it.) 

And finally... There is just something about the pride and joy of filling the kitchen with the smell of freshly made food that can not be replicated anywhere else.  

That's why I want to provide you with a plan (with lots of choices!) of what to eat for the next 30 Days!

Learn how to make flavorful healthier meals without needing to buy weird hard-to-find ingredients. 

We all deserve to eat real food without having to sacrifice on taste! 

That's why we created our 30-Day Clean Eating Challenge. 

The program includes our proven Clean Eating Meal Plan and the Hands-on Support required to help you make a change!

We're starting our next Challenge group next week on Wednesday, September 6th. 

BOGO Special - Join us for the next 30 days and you'll get a 100% Free invite to our next group too!

That's 60 days of the Accountability and Support our Customers Rave about for the price of 30 days.

https://cleanfoodlove.com/challenge/

Here's what's included when you join the September 6th Challenge Group:

* Our unique 4 Week Clean Eating Guide - Contains plenty of recipes and meal prep advice. 

During the first week, we will Detox all the junk, and in the following 3 weeks, we learn how to eat for life!

A complete 30-day plant-based version of the Challenge.

* 9 No Excuses Success Bonuses. 

* 2 Goodbye Summer, Hello Fall Bonuses!

* Shopping Lists for the 30 Days & Beyond!

* Flexible Weekly Menu Plans.

* Daily Support - Not cliches about dieting, but Real facts & advice that works.

* Daily Meal, Mood, & Nutrition Tracker - So helpful!

* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, be your supporters and cheerleaders. Many people doing the Challenge their 2nd and 3rd time, join us in the group too!

I want to make joining us this month completely irresistible...

When you join our September CFC 30 Day Clean Eating Challenge we're sending you 11 additional bonuses that will accelerate YOUR success on the plan!

Bonus #1 - A Snack List for Week 2 and Beyond - So you can beat those cravings between meals. 

Bonus #2 is our Clean Eating Travel Rescue Guide - Tips for Eating Clean While Eating Out and Traveling!

Bonus #3 We will send you 12 Challenge Approved Smoothie Recipes and our Perfect Smoothie Guide.

Bonus #4 - Our Crush Your Cravings eGuide - 9 Strategies to put your food cravings at ease.

Bonus #5 - Immunity Support Pack - Ready to boost your immune system through food? Here's your guide!

Bonus #6 - 15 Breakfast Ideas to start your day off right.  We're including our Protein-Packed Breakfast Recipes eCookbook with your order too. 

Bonus #7 - Party Food to Share with your Crew!  85 Pages of Delicious Party Foods That Everyone Will Enjoy. 

Bonus #8 - Healthy & Delicious 5 Ingredient Recipes - These recipes keep things simple!

Bonus #9 - A Complete Guide to Dining Out - It doesn't matter if you're having Japanese, Italian, or even Fast Food.  This new guide has tips for all of the above and more

Bonus #10 - Slow & Low, Baby - 40 Clean Eating Crock Pot Recipes.

Bonus #11 - Back To School Special - Pumpkin Love - Our Best Selling Pumpkin eCookbook! 

* Labor Day Sale - Your 2nd Month is Free! - A second 30 Day Challenge Group

Many Real Success stories, details, and registration for September's 30 Day Challenge are available at:

https://cleanfoodlove.com/challenge/

I would love to work with you and show you how rewarding Clean Eating can be!

Make it a great day!

<3 Rachel

Receive 60 Days of our CFC Team Support & Accountability for the price of 30!


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