| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | This gorgeous collection of 35 Super Blue Plant-Based Recipes features healthy, delicious, nutritious ideas on how to cook up the most fabulous blue-colored recipes in all categories, including beverages, breakfast, salads, entrees, and desserts. Go deep blue with plants! Mother Nature painted so many beautiful plant foods in that gorgeous royal shade of purple-blue. From Read More... Power up on healthy, protein-packed soyfoods, such as tofu, tempeh, edamame, and soymilk, with this collection of 40 Awesome Plant-Based Soy Recipes in all categories, from appetizers and salads to entrees and desserts. One of the most versatile, nutritious, and easy foods in your plant-powered kitchen is soy. This ancient legume has been a cornerstone Read More... Celebrate summer with this easy, plant-powered, healthy Tomato Cucumber Basil Salad, featuring only 5-ingredients (not including pantry staples). These summer veggies—cucumbers, tomatoes, and basil are available straight from your garden, farmers market, or CSA. Best of all, it can be whipped up in only 5 minutes. I love this simple, quick, no-cook salad as an Read More... Take a healthy, stress-free recreational journey—whether your mode is via car, RV, trailer, camper, or tent—with these 8 healthy eating tips for road trips from food and nutrition experts. The great outdoors is calling! What better way to take a vacation, while staying safe and sound, saving money, and seeing more of your own beautiful Read More... I love a cool, creamy, herbal Green Goddess dressing to top salads, bowls, and savory dishes, as well as to serve as a dip with whole grain pita and veggies. This vegan, gluten-free Green Goddess dip is pure heaven, and made completely of plants. You can thank cucumbers, avocados, green onions, and plenty of fresh Read More... Who needs store-bought dips and condiments when you can make fresh, healthy, delicious, budget-friendly, home-made versions in your own kitchen? These 5 dips and condiment recipes will help you save money, while pushing up the health and flavor factor. When you're pushing your shopping cart through the supermarket aisles, it's easy to throw in those Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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