Thursday, July 7, 2022

my Best Buys guide for July!

Hi reader,

When my husband first asked me over 10 years ago to eat 'real food' instead of food out of a box, I was VERY overwhelmed.

In my mind real food was expensive, I didn't know how to cook it, and I was good at couponing but there are no coupons for fresh foods!

I buckled down and through A LOT of trial and error we transitioned our eating from packages and boxes to fresh and real. And we FEEL SO GOOD!

I'm not going to share all the benefits of eating real food to you because we kinda all know that it's good to eat healthy food.

But what I will share is that I KNOW how hard it is to eat real food on a budget. It doesn't come naturally!

There's a learning curve AND there are curveballs.

There are concrete skills you have to learn...
... like meal planning (and sticking to it), freezer cooking, creating a budget (and sticking to this too), and using certain kitchen appliances to ease your load.

There are soft skills that only come with practice...
... like turning random leftovers into a meal, creating something "new" from the same boring pantry staples, stretching what you have so it lasts until next payday, and knowing when it's okay to substitute and when you should stick to the recipe.

There are things you have to take into consideration...
... like the food YOUR family wants to eat, the time YOU have to prepare meals, and stores that YOU have access to.

And you have to constantly be able to adjust...
... thanks to inflation, food shortages, supply chain issues, picky eaters, time constraints, and special diets.

Well... We've taken a decade worth of knowledge, bundled it up, and it's all on sale!

Starting on MONDAY we are having our first ever Black Friday in July Sale. 

Many of the products are new and several haven't been available to the public ever before. I'm SUPER excited to share these with you!

You can get a sneak peek on this page and clicking this link will alert me that you want to know about the sale. 


♥ Tiffany

PS - Keep reading to see this month's special promotions!

My Favorites
Paleo Valley
Paleo Valley meat sticks are my family's favorite on-the-go protein. We paired them with our other favorites snacks when hiking the National Parks last summer. 
The Maca Team
I usually go for a Green Maca Smoothie, but blue sounds good too! The combo of maca and blue spirulina will give you a super boost of energy, immune support, and antioxidants! 
Butcher Box
I love Butcher Box and FREE food. The quality is better than anything we've tried and I'm always please with my purchase! You can read my full reviews on Butcher Box here and here. And this is how we make it work within our budget
Traditional Cooking School
Are you wanting to learn more about cooking with sourdough? This comprehensive mini course + cookbook will teach you how! Wardee at Traditional Cooking School is a great teacher and advocate for healthy home cooking. 
Highly Recommended
Wild Pastures
Wild Pastures is a sister company to Paleo Valley. They offer grass-fed, organic, pastured meat. You can sign up for a subscription OR just order one box as needed. 
Earth Mama Organics
Earth Mama's Mineral Sunscreens are all over the EWG's Summer 2022 Sunscreen Guide. Their products work well and are good for you and the environment.
Vitacost
Vitacost is great option for ordering healthy food, natural household products, and supplements. They're always running great deals on this page
Beekeeper's Naturals
Beekeeper's Naturals creates clean, natural products that help boost your system utilizing ingredients made by bees! 
Crumbs Exclusives
Perfect Supplments
Perfect Supplements collagen is the only brand I'll ever use. Read my review here
Ibotta
I LOVE using Ibotta. You can read my review here and how to find healthy food on Ibotta here. Basically, you upload a copy of your receipt and get money for the food you buy!
Thrive Market
Thrive Market is a GREAT option for ordering healthy foods online. Whether your options are limited or you are just busy with all the things, look into Thrive. You can read my review here
Ava Jane's Kitchen
Colima Sea Salt comes straight from salt lagoons in Mexico. Free from microplastics and full of minerals, this sea salt is delicious. 
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