Meal Prep Plan: How I Prep a Week of Inexpensive Plant-Based Meals

Step one: remember pantry basics are your friend.

Meal Prep Plan: How I Prep a Week of Inexpensive Plant-Based Meals This Power Hour guides you through planning and prepping a week of budget-friendly plant-based meals while keeping your grocery budget in check. This plan leans hard on plant-based pantry staples, like beans, lentils, tofu, and whole grains, relies on workhorse vegetables, like sweet potatoes, carrots, kohlrabi, and cucumbers, and makes some smart swaps for lower-priced ingredients. MEAL PREP ESSENTIALS Editor-approved tips and finds that'll make your prep a breeze.     30 Plant-Based Recipes READ MORE     Half-Size Sheet Pan BUY NOW     Mini Blender BUY NOW MORE MEAL PREP & PLANS FROM KITCHN Want a different meal prep plan? Find them all here! Custom plans that cover a wide range of dietary preferences and other topics (like keeping your grocery list under $50). Best part: We add a new one every week! SEE MORE Join Kitchn's Facebook Group: Meal Planning Club Whether you're a beginning cook or a seasoned chef, connect with our community of members and make meal planning an easy part of your routine. JOIN NOW Sign Up for Cook/Shop to Get the Best Products for Real Cooks in Real Kitchens A weekly newsletter to keep you up to date on all the latest cooking gadgets, must-have kitchen tools, and can't-miss sales to shop. SIGN UP Follow Us Unsubscribe or Manage Your Preferences   View this email in your browser    To ensure delivery to your inbox please add newsletters@mail.apartmenttherapy.com to your address book.   Kitchn is a source of inspiration for a happier, healthier life in your kitchen. If we've inspired you, we may receive a share of purchases made through this email.   Apartment Therapy Media 270 Lafayette Street, Suite 1300 New York, NY 10012   ABOUT | CONTACT US | PRIVACY POLICY | TERMS OF USE