Friday, July 30, 2021

This Week's Goodness from The Plant Powered Dietitian

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Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! 

Rhubarb Strawberry Tart with Dark Chocolate

If you've got rhubarb on hand—from your garden, neighbor, CSA, or grocery store—and don't know what to do with this fruit, here's your answer: Cook up this easy, light, healthy vegan tart with just a few key ingredients: a homemade strawberry rhubarb sauce, light pastry crust made of almond and whole wheat flour, and a

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Making Local Foods Affordable

Learn how to make local foods budget-friendly and accessible with these 7 tips for making local foods affordable. Local food is all the buzz! And I'm right there celebrating it, because there is a lot to love about supporting a local food system. First of all, buying from your local farmer is more delicious—the food

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Roasted Sesame Shishito Peppers

Roasted shishito peppers are so buzzy right now, and with good reason. These sweet petite peppers—with just a hint of heat—caramelize up so nicely, and are the perfect size to pop into your mouth. Whenever I see fresh shishito peppers in my farmers market I get so excited. I start thinking about how great they

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40 Plant-Based Bowls of Joy

I am so excited to share this fabulous collection of joyful plant-powered bowl recipes. Aren't you just loving this trend? A bowl can be the perfect vessel to hold a formula of delicious, healthful plant-based foods, including grains, pulses, soyfoods, vegetables, fruits, nuts, and seeds. Plus, they can be absolutely beautiful masterpieces! Or they can

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Sicilian Purslane Salad

The first time I tried a purslane salad was on the tiny Sicilian Island of Pantelleria—and it was divine. The earthy bite of the foraged wild greens, with local vine-ripened tomatoes, capers, and olives was so rustic and simple, yet perfectly special. Purslane regularly grows as a common weed in most sunny gardens. I have

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Easy Scalloped Potato White Bean Skillet

One of the easiest ways to get healthy, delicious plant-based meals on the table is through planning satisfying skillet meals—a completely balanced meal prepared all in one cooking vessel. You cook and serve right out of the skillet, which means less time for cooking and clean up! This delicious, 100% plant-based Easy Scalloped Potato White

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Super Green and Gold Layered Smoothie

Create a super-healthy, delicious, and drop dead gorgeous layered smoothie: first with a cool, green smoothie as the first layer, then top that off with a warm orange cinnamon smoothie for the piece de resistance! Now you have your smoothie masterpiece, which packs in the power of two smoothies and flavors in one. Filled with

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Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.

To your health!
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