Yep, they're even better now!
| Hey there, For months now, my team and I have been pegging away at improving Legion's free fitness tools, and I'm delighted to announce that the new versions are live! You can give 'em a look-see here: ⇒ https://legionathletics.com/tools/ As you'll see, we've made quite a few changes to how the tools look and function, so now they're even easier to use and the results are even more helpful. We've also added a couple of new tools! And if you're wondering what type of tools await your click, we have . . . - Calorie & macronutrient calculators that help you work out how many calories you should eat and how they should break down into protein, carbs, and fat.
- A weight loss calculator that helps you figure out how to maximize fat loss and minimize muscle loss when cutting.
- A body fat calculator that helps you determine your body fat percentage based on skinfold measurements you can take at home.
- A natural muscle gain calculator that helps you estimate how much muscle you can gain naturally, and approximately how big each of your muscle groups can get.
- A natural strength calculator that helps you assess your potential for raw strength based on your anatomy.
And 8 more that you can find here (and we're already working on the next batch, so bookmark that page!). That's it for today—short and sweet, like a smiling Dolly Parton. Enjoy the tools. Mike | | | P.S. Want some help building your best body ever? Here are 5 ways I can assist whenever you're ready: ⇒ 1) Want to be your own coach? Read one of my bestselling books for men and women. ⇒ 2) Want free workout and meal plans? Download my science-based diet and training templates for men and women. ⇒ 3) Want an easy boost? Add a couple of my all-natural sports supplements to your regimen, like a protein powder, pre-workout, or fat burner (and save 20% on your first order with code LEGION20). (Not sure which supplements are right for you? Take my quiz and find out.) ⇒ 4) Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services. ⇒ 5) Want a free workout app? Whether you're a beginner or an experienced weightlifter, Stacked can help you gain muscle and strength faster. And if none of that tickles your neurons, you might like all the simple, practical, and evidence-based teachings over at my blog, podcast, YouTube channel, and Instagram. | | | | | | |
While these are related to over all fitness program, I managed my oral health with it as well
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