| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | Get Sharon's expert, eco-friendly kitchen gear shopping guide for 20 items you need in your kitchen today to lighten your environmental footprint. Protecting our planet is on everybody's mind, yet it can seem overwhelming when we look at the big picture issues of climate change, pollution, and sustainability. We all want to help, but how Read More... So, the holidays are here, and boy did they deliver! Now that your festive meals are done, your refrigerator is probably groaning at the door, with nary an inch of space for putting away another container filled with holiday goodness. But have no fear, you can unleash those holiday leftovers—even when they are plant-based—and put Read More... Learn about the real roots and heritage of Thanksgiving traditions by paying respect to Native American plant-based foods. Though the story we were taught as children of America's "first" Thanksgiving, when the Indians and Pilgrims sat down together to share that iconic feast in 1621 is more romantic vision than actual historical account, its spirit Read More... Harness the power of pumpkins to flavor a batch of wholesome, nutritious Pumpkin Spice Energy Bites. These no-cook, no-sugar added, gluten-free, vegan energy bites are perfect for pre- or post-workout snacks, kids' (and grownups'!) lunchboxes, and afternoon pick-me-ups with coffee. Filled with the earthy flavors of pumpkin and pumpkin seeds, as well as dried fruit, Read More... It's that time of year to celebrate plants in all their glory at your holiday table. Whether you're serving a completely vegan dinner, or want to provide more healthy, sustainable, plant-based options for your diners, there are so many delicious options for your holiday table. This collection of Thanksgiving recipes includes appetizers, soups, salads, side Read More... Who says you have to miss out on mac & cheese when you're eating plant-based? With so many varieties of plant-based alternatives on the market, there's really no reason you have to skip out on this classic meal, which can be whipped up so quickly into a satisfying, hearty dish the whole family will enjoy Read More... How does diet improve or trigger symptoms in psoriasis and other autoimmune conditions? I'm answering some of your top questions on the connections between diet and psoriasis today. So, get ready to learn more about how a healthy, plant-based diet can help improve psoriasis and autoimmune conditions in this discussion. Psoriasis can be a troublesome condition Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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