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Hi reader!
This time of year is always go, go, go! 🏃♀️
The issue is, we seem to go, go, go everywhere but the gym.
Between all of the festivities and everyday responsibilities, time just gets away from us!
It's understandable.
Quick and Effective Routines to Perform At-Home
The truth is, this is the time of year that we need exercise the most!
These routines boost energy and help keep the holiday pounds off!
| Total Body Morning Workout |
Kick off your morning the right way. This routine will clear your mind, get you focused, and help you burn fat all day long.
| Lower Belly Fat Workout for Absolute Beginners |
This ab workout is an excellent way to burn calories FAST. Plus, it will help you build a tight and toned belly.
| Lean Body HIIT Workout |
High-intensity moves like the exercises in this challenge will kick your metabolism into overdrive. Melt fat during the workout, and for hours afterwards!
| 4-Minute Tabata Body Blast |
Tabata training is the perfect choice for those super busy days. In just 4 minutes, you can get a serious workout in!
Perform these routines any where, any time!
Just remember to have fun!
xo,
SkinnyMs.
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