Your FAQs Answered!

(5 Day Sugar Detox Challenge)

View this email in your browser After my last two emails, we've been getting a bunch of questions about the next 5 day Sugar Detox Challenge so I thought you'd appreciate me answering the frequently asked questions. Let's dive in! Q- What is the 5 Day Sugar Detox Challenge?  The 5 day Sugar Detox challenge is one of the easiest and successful ways to rewire your brain, eliminate cravings, quit sugar without feeling deprived and lose weight for good!  Q- Who is this for?  This 5 Day Sugar Detox Challenge is for anyone who knows deep in their heart that sugar is truly making their life worse. It's also designed for anyone who has tried everything under the sun to quit sugar in the past but nothing seemed to work. Q - What exactly am I getting? Introduction videos to prepare and then 5 days of video lessons, PLUS access to our private FB group for Sugar Free Support 24/7 during the challenge! Introduction videos cover: What to eat on this challenge Low Carb or Keto Do Calories matter? Tracking Snacking Intermittent Fasting Exercise Sleep & Supplements Alcohol Desserts Journaling July 10th- DAY 1 HOW TO OVERCOME PHYSICAL & EMOTIONAL CRAVINGS July 11th- DAY 2 HOW TO AVOID CARB WITHDRAWALS July 12th- DAY 3 TRUE HUNGER OR EMOTIONAL HABIT & WHAT DO YOU DO ONCE YOU KNOW IT'S HABIT July 13th- DAY 4 HOW TO QUICKLY RECOVER FROM OVERINDULGING & END THE SHAME GAME July 14th- DAY 5 TRAUMA & DOPAMINE AND SUSTAINING A SUGAR FREE LIFESTYLE Q - How is this different than other sugar free programs? We don't just give you a few videos to follow. Instead we give you LIVE coaching & support getting feedback and support when you need it the most. We focus on how to retrain your brain so you don't go back to old habits and emotional eating so you can keep the weight off for good. Hopefully that answered any and all questions you might have about the challenge. If you still have unanswered questions or concerns, feel free to set up a free discovery call here! But, If you don't have any lingering questions and you want to put this sugar thing behind you, register here for our next 5 day Sugar Detox Challenge which starts LIVE July 10th- 14th!  In your corner, Brenda/Sugar Free Mom   Copyright © 2023 Sugarfreemom.com, All rights reserved. You are receiving this from me because you opted in to one of my digital products. Our mailing address is: Sugarfreemom.com P.O. Box #206 81 Foster Center Road Foster, RI 02825 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.