Craving Bread? Try This Instead

Say Goodbye To Your Bread Cravings And Hello To These Healthier Options By Kayla Garritano Carbs don't have to be the enemy. You actually need them to have a balanced diet. However, certain carbs (such as specific types of bread) can wreak havoc on your waistline, blood sugar, and other health issues. While bread is a carb that can certainly fit into a healthy diet, you may still be seeking out alternatives when a craving hits. When seeking out these healthier alternatives to wheat bread, you want to look for options that don't contain tons of sugar, fat, salt, and more unhealthy ingredients. When you're really in need of a good piece of bread, or something similar, what should you go for? We spoke with Amy Shapiro, MS, RD about her top recommendations for a bread swap.   READ THE FULL ARTICLE   Latest Grocery & Restaurant News Walmart is offering these for free–just stop by a store on July 23 to get some. Chipotle abruptly closed a restaurant for this controversial reason, and employees are crying foul on the company's decision. This popular candy still has a toxic chemical, and here's why it might be dangerous. Chicken fans, get your running shoes on. America's biggest chicken chain is adding this to the menu for the first time in decades. Check your kitchen right away! This treat is being pulled from grocery store shelves in 35+ states.  What’s In Our Cart?   There are quite a few snacks to choose from at every Costco warehouse (not to mention online, too) but unfortunately, some get rotated out so others can have their time to shine. This is the case with one shopper-favorite—the Fannie May S'mores Snack Mix. Eat This, Not That! Editor Amanda McDonald spotted another s'mores treat in the middle of the warehouse in early July and was so thrilled to finally be able to munch on the trio of flavors again…Or so she thought!   THIS BELOVED COSTCO SNACK IS BACK AND I TRIED IT   What's New On YouTube   A slimmer waist, flat stomach, healthier body, and reduced risk of chronic disease start today with these healthy tips to lose belly fat that are supported by science. Let's face it: that marshmallowy middle didn't get there overnight. Stressful days at the office, indulging in one-too-many cheat meals, or finding excuses to skip a day, week, or even a month's worth of workouts are all making it easy to pack on the pounds—and making it difficult to get them off. Watching that extra junk add up around your belly can put you at an increased risk for heart disease, diabetes, and early death. Luckily, losing weight and shedding belly fat doesn't have to take forever.   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   SunGold Kiwi Salsa Snack There aren't many snacks that are as satisfying as homemade salsa and baked chips for dipping. But instead of noshing on a classic tomato-based salsa, shake up your snack routine by trying a SunGold Kiwi salsa and give your taste buds an unexpected twist along with a serious boost of vitamin C. This simple salsa can not only be a satisfying dip for your tortilla chips at snack time, but it is also a crowd-pleasing topping for fish dishes (Mahi tacos, anyone?). What you'll need:  Zespri SunGold Kiwis, red bell pepper, jalapeño, red onion, fresh cilantro, fresh lime juice, salt, pepper, garlic powder   GET THE RECIPE   What's Trending On Social Media   Whether you enjoy it best smoked and on a bagel, or broiled with some light seasoning, salmon can make for a delicious meal. In an attempt to get a more concise answer on the farm-raised vs. wild-caught salmon debate, we did some research and consulted an expert. The answers to help you make a more informed decision when you visit your local fishmonger are right here.   FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.