4 Yogurt Brands to Stay Away From Right Now

These Yogurt Brands Aren’t Really That Good For You By Sarah Wong When it comes to delicious foods that fit your nutrition goals, yogurt easily checks the box for many people. And lucky for us, there are almost too many yogurts to choose from. According to 2021 reports by Statista, yogurt is a highly-competitive industry, generating $7.24 billion in annual sales in the U.S. alone. Most already know the health benefits that yogurt offers – its ability to improve your gut health, minimize food cravings, and support bone health. The latest yogurt innovations have risen to popularity with wellness in mind. But if you want all the positive effects of this probiotic-rich food, you're going to have to be a little pickier with which varieties you choose for your cart… Because not all yogurt is created equal, whether it's due to false advertising, poor quality standards, or detrimental additives, the yogurts made by these four brands should probably stay off your list. As for yogurts you should buy, we have that list handy for you, too.   READ THE FULL ARTICLE   Latest Grocery & Restaurant News Subway just announced massive menu changes as part of its ongoing "Eat Fresh Refresh" campaign. Your ground chicken could be very unsafe. A study found that nearly 1/3 of grocery store chicken is infected with this. Cracker Barrel is overhauling its menu to attract younger customers, and trendy new items could help bring in the brunch crowd. Costco just raised the price of these two food court staples, so now the menu board looks a little bit different. Walmart is pulling 13 baked goods from its shelves in all 50 states after a recall was issued due to the "potential presence of hard plastic pieces." What’s In Our Cart?   How great is it to venture back into your most beloved bars and beer retailers these days? But, if the craft lineup you find there just isn't your thing—and even the Guinness, Corona, and shandies of the world don't call your name—one source reveals you may actually be part of a faithful trend. For anyone who misses the days when the Igloo was stocked with less flashy, more down-to-earth beers, a DIY advice site is talking your language after analyzing a critical set of historic data: What is the most popular cheap beer brand in the country? We've got the answer.   THESE ARE AMERICA'S 6 FAVORITE CHEAP BEERS   What's New On YouTube   Want to lose weight fast? The solution is simple: Eat more. Although that may sound counterintuitive, there's some sound food combination science behind the recommendation. But before you get too excited and double-up on ice cream and cookies, realize this food pairing trick does have some caveats. To burn belly fat, you'll need to pair the right foods together on one plate. Thanks to their complementary nutrients, all of these mighty duos either fry fat, beat bloat, or ignite your metabolism. Why consume just one better-body food when you can eat two and double your weight loss efforts?   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   Flavor-Packed Bloody Mary Skirt Steak Recipe As delicious as a Bloody Mary is as a drink, it makes an even better marinade. That's because the mix of sweet and salty from the tomato juice, the heat from the horseradish and Tabasco, and the acid from the lemon work together to both tenderize and energize an otherwise normal piece of beef. This marinade could do magic on chicken and pork as well, but the bold flavors of a Bloody seem to pair best with a hunk of grilled beef. Serve with grilled asparagus and roasted potatoes for a near-perfect meal. It is an easy brunch or simple dinner idea when you want a nice mix of protein, vegetables, and healthy carbs. Plus, it requires very minimal prep work for a big boost in flavor. What you'll need:  tomato juice, horseradish, garlic, lemon juice, Worcestershire sauce, Tabasco sauce, black pepper, skirt or flank steak   GET THE RECIPE   What's Trending On Social Media   Despite what you may have been told in the past, you don't have to give up bread in order to be healthy.  Bread is not the enemy, but it's important to recognize that certain types are much lower quality than others. For example, many varieties of store-bought bread come packed with added sugars and preservatives to help it stay fresh on the shelf for long periods of time. Click here to learn about some of the lowest-quality breads you may want to avoid next time you're at the store.   FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.