| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | The sweet, colorful mandarins sparkle against a canopy of deep green kale foliage in this Mandarin Quinoa and Kale Bowl. This recipe is versatile enough to serve as a salad, one-dish meal, or side-dish. Plus it is a 100% plant-based (vegan), gluten-free salad bowl, making it ideal for all diets. I love this recipe, because Read More... Get into the kitchen and cook meals yourself, and you'll save beaucoup dollars! Here are a few hints for eating plant-based on a budget. Those little tubs of $5 berries, $15 bags of seeds, and $40 supplements in the health aisle of the supermarket. It really makes you wonder if you can afford to eat Read More... This collection of 20 healthy, delicious plant-based skillet meal recipes are balanced in nutrients to provide a nutritious meal. Plus, you can cook it up and serve it up in one beautiful skillet for an easy meal solution. There's nothing quite like a well-done skillet meal, am I right? It solves all of your problems Read More... Learn about the health and sustainability benefits of choosing organic for children, as well as smart strategies for maximizing your organic food shopping dollars. If it seems to you that organic children foods are hotter than ever, you're right on track. An increasing number of parents are motivated to seek the best choices for feeding Read More... Who loves smoothies? I know I do! Gorgeous mangos is the inspiration for this flavorful, antioxidant-rich smoothie. In celebration of that particularly sunny shade of pink-orange-yellow found in mangoes, carrots, and citrus fruits, you can whip up this sweet, fruity, vegan, gluten-free smoothie, spiked with a bite of spicy fresh ginger. This Mango Carrot Ginger Read More... Discover how to make healthy, delicious, and easy plant-based lunches for your busy virtual workdays with these top 5 tips and recipe ideas. Back-to-back Zoom calls, pressing deadlines, and mountains of emails make for busy workdays when you work virtually. Add pets demanding a walk and hungry kids coming home from school and it's easy Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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