The #1 Worst Cookie for Abdominal Fat, Says Dietitian

This Kind Of Cookie Causes The Most Abdominal Fat Gain By Kayla Garritano Cookies can be a delicious sweet treat. Whether they're freshly baked or prepackaged, they're always a delight to eat and are usually packed with flavor. There are also so many kinds of cookies to choose from; from classics like chocolate chip, to more unique flavors like strawberry shortcake. And it may come as a surprise, but there are even such things as healthy cookies that can help aid weight loss without losing the tastiness. Although that seems too good to be true, there still are cookies out there that can cause weight gain, especially abdominal fat.   READ THE FULL ARTICLE   Latest Grocery & Restaurant News Skittles, Starburst, and Life Savers are being pulled from grocery store shelves right now, so check your kitchen for these candies ASAP. McDonald's has a new summer treat on the menu, and it includes one of the best flavor combinations. Walmart is putting thousands of these items on sale just in time for summer! The more you look into the meat industry, the more likely you are to lose your appetite. These are the four meat companies with the worst food quality practices. Thousands voted, and results show that this is America's #1 best grocery store, according to shoppers. What’s In Our Cart?   Nowadays, with glorified ice cream flavors and added toppings swirled into the mix as competition, plain vanilla ice cream appears to have taken a backseat. But no matter how saturated the freezer aisles are with strawberry cheesecake or tiramisu-flavored ice creams, vanilla still hails as an undying classic. That's why we chose to taste-test some of the leading store-bought brands to see which ones stand out among the rest. Step aside, moose tracks and rocky road: We're only interested in the plain-Jane vanilla ice creams here.   WE TASTED 10 VANILLA ICE CREAMS & THIS IS THE BEST!   What's New On YouTube   Trying to plan the perfect breakfast is easier said than done, especially when you want to burn fat. According to Johns Hopkins Medicine, dieters should try to target visceral fat, which builds up around your abdominal cavity and correlates to higher risks of heart disease, insulin resistance, and other serious conditions. Eating too much saturated fat can lead to an increase in visceral fat, and knowing exactly how to target it can help you feel better in the long run. Diet and exercise both help reduce this type of fat which prominently gathers in one's abdominal area. By tackling visceral fat with breakfast, you can hit the day running and start reducing this harmful substance from the get-go.   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   Plant-Based Carrot Cake Smoothie You can think of this plant-based smoothie as a  healthy alternative to a slice of carrot cake. Carrots are a delicious, unexpected way to boost nutrition in smoothies. They add a natural sweetness and contain biotin (a B-complex vitamin), potassium, and beta carotene. Chickpeas are another add-in that may seem unorthodox but will maximize your smoothie's nutrition. They're a versatile and affordable source of plant-based protein and will ensure you feel full longer.  What you'll need:  grated carrot, canned chickpeas, frozen banana, Pacific Foods Unsweetened Hemp Original Plant-Based Beverage, Neufchâtel cheese, flax seeds, ground cinnamon, ground ginger, freshly grated nutmeg, vanilla extract   GET THE RECIPE   What's Trending On Social Media   Sipping on a glass of smooth red wine is a relaxing experience, and wouldn't it be great if you could learn more about the different types of red wine so you could pick a better bottle for an even better experience? 🍷 Learn the differences between six popular red wines and which foods pair best here.   FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.