Wednesday, September 1, 2021

[30MD] September 2021 Meal Plans Now Available!

New September Meal Plans
Available Now!


On the Menu

September Meal Plan 4 

  • Day 1: Almond Crusted Chicken // Greek Couscous // Cauliflower 
  • Day 2: Slow Cooker Ginger Beef // White Rice
  • Day 3: Instant Pot Tuscan Chicken Stew // Rosemary Flatbread
  • Day 4: Carnitas Rice Bowls // Toppings
  • Day 5: Carnitas Tamale Pie // Toppings 


September Meal Plan 5 

  • Day 1: Poultry Seasoned Sheet Pan Chicken // Oven-roasted Halved Brussel Sprouts // White Rice // Creamy Cauliflower Sauce  
  • Day 2: Italian Chicken // Faux Summer Risotto 
  • Day 3: Instant Pot Cranberry Beef Roast with Sweet Potatoes // Side Salad + Italian Dressing
  • Day 4: Sausage Zucchini Bake // Cornbread Muffins
  • Day 5: Pumpkin Chili // Cornbread Muffins 


September Meal Plan 6 

  • Day 1: Instant Pot Lasagna Soup // Pumpkin Biscuits 
  • Day 2: Slow Cooker Ribs // Broccoli Salad // Corn on the Cob 
  • Day 3: Apple Cranberry Delicata Squash Salad // Crock Pot Curried Soup // Pumpkin Biscuits 
  • Day 4: Giant Italian Meatballs // Instant Pot Mashed Potatoes // Steamed Peas 
  • Day 5: Sheet Pan Cajun Sausage, Veg, + Baby Potatoes 


September Meal Plan 7 

  • Day 1: Slow Cooker Mexican Potato Soup // Guacamole // Lime Crema 
  • Day 2: Ground Beef // Instant Pot Spanish Rice // Lime Crema 
  • Day 3: Skillet Pizza Pasta // Side Salad + Ranch Dressing  
  • Day 4: Chipotle Tuna Rice Bowl 
  • Day 5: Instant Pot Ginger Pork Tenderloin + Broccoli over Pasta 


What's the right membership for you?

Ninja
  • Four 30 Minute Meal Plans
  • Step-by-Step Cooking Instructions
  • Weekly Meal Prep Ideas
  • Get Ahead Action Plan
  • Shopping Lists

Master Ninja
  • Four 30 Minute Meal Plans
  • Step-by-Step Cooking Instructions
  • Weekly Meal Prep Ideas
  • Get Ahead Action Plan
  • Shopping Lists
PLUS
  • Video Training Toolkits
  • Cooking Demonstrations
  • Curated Kitchen Hacks & Tips
  • Real-Life Resource Guides
  • Breakfast, Lunch, & Dessert Inspiration
  • Cook Fast Community

Over a years worth of meal plans are now in the Meal Plan Portal! 

Including:

  • Full Meal Plans - Each containing five meals complete with protein, plenty of vegetables, and ideas on using up leftovers. 
  • Mini Meal Plans - Includes three meals in each plan designed for Stress Free cooking, Slow Cooker meals, Instant Pot meals, Quick Wins, and much more.
  • Vegan and Vegetarian - Five meals tailored to plant based eating with options on how to add protein if desired.

What is 30 Minute Dinners?

30 Minute Dinners is a meal plan membership. Every month you receive a set of made for you meal plans complete with step by step instructions, weekly meal prep, and shopping lists.

But this membership goes WELL beyond just a set of recipes for your week. At Crumbs University we teach you HOW to be a quick efficient cook. It takes skills and practice to cook fast and we leave no stone unturned in teaching you the ropes.

Perfect for beginner cooks, seasoned chefs, and everyone in between, 30 Minute Dinners is your one stop shop for busy families to get healthy dinners on the table.


Click here to view a Sample Meal Plan! 

Here's what members are saying: 


"This is exactly the kind of meal plan I was looking for -- clean eating, heavy on the veggies without being vegetarian, relatively frugal, tells me exactly what to do and in what order to get everything on the table in a reasonable amount of time." - Marjorie


"I am most excited to get fresh ideas for meal planning! I chose to do this because I don't want to be in the kitchen FOREVER. It's just me but somehow I can take up an hour for a simple meal. Organization and steps to follow are what I need." - Ann

"Big win this week - I made three dinners in 30 minutes!" - Gretchen


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