The #1 Worst Nut to Snack On, Says Dietitian

Plus: We spoke with a registered dietitian about the worst nut you can snack on and her answer will more than likely surprise you.

If you are having trouble reading this message, view it in a browser RESTAURANTS Taco Bell's Upcoming New Item Is Already Stirring Up Major Controversy With Customers Has the chain lost its Tex-Mex soul? READ MORE RESTAURANTS Taco Bell's Upcoming New Item Is Already Stirring Up Major Controversy With Customers Has the chain lost its Tex-Mex soul? READ MORE   ETNT MIND+BODY This Workout Is Three Times Better For Your Health Than Walking, New Study Says Getting in your daily steps is a good start, but this workout is even better for your health. READ MORE ETNT MIND+BODY This Workout Is Three Times Better For Your Health Than Walking, New Study Says Getting in your daily steps is a good start, but this workout is even better for your health. READ MORE   PROMOTION 100+ Recipes That Prove You Don't Need Added Sugar to Enjoy Your Favorite Foods Want more energy and a slimmer waist? The secret could be cutting out added sugar. We've made it easy with more than 100 recipes in our Zero Sugar Cookbook! It'll prove you can enjoy the sweet life without any added sugar. ORDER NOW PROMOTION 100+ Recipes That Prove You Don't Need Added Sugar to Enjoy Your Favorite Foods Want more energy and a slimmer waist? The secret could be cutting out added sugar. We've made it easy with more than 100 recipes in our Zero Sugar Cookbook! It'll prove you can enjoy the sweet life without any added sugar. READ MORE     HEALTHY EATING 10 Best Healthy Carbs You Should Have for Breakfast Build a better morning meal with these nutrient-dense complex carbs for all-day energy. READ MORE HEALTHY EATING 10 Best Healthy Carbs You Should Have for Breakfast Build a better morning meal with these nutrient-dense complex carbs for all-day energy. READ MORE   GROCERIES Costco Is Discontinuing This Beloved Spice Members, say goodbye to this gigantic jar of dried garlic! READ MORE GROCERIES Costco Is Discontinuing This Beloved Spice Members, say goodbye to this gigantic jar of dried garlic! READ MORE   HEALTHY EATING The #1 Worst Nut to Snack On, Says Dietitian The expert opinion, in a nutshell. READ MORE HEALTHY EATING The #1 Worst Nut to Snack On, Says Dietitian The expert opinion, in a nutshell. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2021 Galvanized Media. All Rights Reserved.   Update Preferences